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Dating After Divorce: How to Know You’re Ready (Really Ready)

By Andrea McGinty July 14, 2025 Dating

Thinking about dating again after divorce? Whether you’re ready to cannonball into the deep end or just dip a toe in, you’re not alone – and yes, it can feel terrifying. Especially if your last date involved pagers, Blockbuster, or dial-up internet.

If your marriage lasted decades or your divorce left you emotionally wiped out (or both), it’s totally normal to wonder:

“Am I really ready to date again?”

Let’s walk through the most common things I hear from newly divorced clients – and bust a few myths while we’re at it:

Myth #1: All the Good Men/Women Are Taken

Nope. Just… nope. It only feels that way. Fun fact: 38% of people over 50 have gone through a divorce. The dating pool didn’t dry up. It just looks different now (and no one’s doing cannonballs anymore, which honestly, thank goodness!).

Myth #2: There’s Still a Stigma Around Divorce

That disappeared with shoulder pads and fax machines. Divorce today just means you’re human. It happens. You’ve grown. You’ve learned. Now you get a second shot – wiser, stronger, and more interesting.

Myth #3: My Married Friends Say Dating Is Awful – and My Single Friends Agree

First off, your married friends have zero idea what the dating scene looks like. And second, your single friends who say it’s terrible? After 30+ years in this business, let’s just say… there’s often a reason they’re still single. And that reason has nothing to do with you.

Myth #4: Online Dating Is Scary. I Want to Meet Someone Organically

Look, “organic” is great – for blueberries. But for dating? Online is where it’s at. Modern platforms like Bumble and Match have stepped up their game with ID checks and smarter screening. Want to meet someone playing pickleball? Sure! But also: don’t hold your breath.

So, How Do You Know You’re Ready?

✅ Step 1: Start with Your Mindset

In my bestselling book, 2nd Acts: Strategies for Dating Over 50, the first worksheet asks:

“Where’s your head at?”

It’s full of thoughtful questions like:

  • Can you go on a date without ranting about your ex?
  • Are you nervous – but also kind of excited?
  • Do you feel like you’re “too old” or have “nothing to talk about”?
  • If any of this hits home, you’re not alone. And that worksheet might just give you the clarity you need.

✅ Step 2: Think of Dating Like a New Sport

You wouldn’t pick up golf without a few lessons, right? Same thing here. Start small:

  • Pick one dating site.
  • Write a short, friendly profile.
  • Upload 5-6 real, happy, flattering photos.
  • Send a few light messages (“Love your dog – what’s her name?” works way better than “So… what are you looking for?”)

✅ Step 3: Boost Your Dating Confidence

The secret sauce? Go on 2-3 first dates in your first few weeks. You’ll be amazed:

✔ You got dressed up.

✔ You smiled.

✔ You laughed.

✔ You didn’t spontaneously combust.

Boom – you’re doing it.

✅ Step 4: Get a Dating Coach

Your best friend or your cousin’s hairdresser is not your dating coach. I am. And I’ve helped thousands of women like you navigate the new dating jungle with clarity, confidence, and results. Why fumble around for months when you could have a pro in your corner?

✅ Step 5: Don’t Give Up at the Two-Week Mark

Seriously. Most people quit after 14 days. But success comes to those who commit. I recommend a solid 90-day dating game planand I’ve got your back the whole way. Over 65% of my clients find a romantic partner. Not too shabby, right?

Dating after divorce might feel like a mountain climb. But with the right prep it can actually be fun. Really fun. So, stop staring at the dating pool – dangle those fabulous toes in and wade in with curiosity.

📺 Check out my YouTube channel for more tips on how to get started.

📘 Or grab your copy of 2nd Acts: Strategies for Dating Over 50 – worksheets, wisdom, and a whole lot of wit included.

You’ve got this.

Let’s Have a Conversation:

Have you been through a divorce? How did you feel about dating again? What were you most scared about?

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Katherine Sherman

Not sure about dating, didn’t really do much before I met my Ex. We met, hit it off and spent 35 years together. His thoughts changed and he found another. I was okay with that because I really wasn’t sure if I even liked him with his change. Gave him options of couples therapy, I did my own, or divorce, he chose divorce. He didn’t even blink or question what I wanted. I am enjoying my singleness. Sure would be nice to have a companion to do things with, but I can do lots by myself or friends.

andrea mcginty

Hi Katherine—I’m happy you are enjoying being single! Yes, I believe there are many ways in our 60s and 70s to have romantic (or just a gentleman friend) relationships—it’s not like our 20s, right? Thanks goodness! Thanks for commenting–I truly appreciate hearing from you. Warmly, Andrea

Laurel

My ex and I were married 35+ years. Divorce decree just came through. when we decided to split, he was on a dating site 3 days later! I have zero interest in dating right now. Too much to unravel from a life time with one person. I also don’t trust men right now.

Judy

Sounds like your husband was like me and did his grieving and healing while he was ststill with you

andrea mcginty

It happens both ways, right?

andrea mcginty

Hi Laurel—Thanks for writing—yes, I see it all! I see women on dating apps a week after divorce …and of course men too. You said it all—you have no interest in dating right now. I get it. It took me 4 years after a long marriage to even entertain the thought of dating! It’s best to wait and feel like you are ready—and maybe regain some trust in men again. Warmly, Andrea

Jane

In hindsight, maybe younger women appreciate the time you invested in giving hints so thank you for that.

andrea mcginty

Oh, thanks for that Jane—I work with women 40s to 70s so I hope the hints are helpful!

Laurel Severson

After 35 year marriage, divorce was just finalized. Belong alone is weird, but I’m in no way ready to start dating.

andrea mcginty

Laurel–I totally get it! I lived it too and could not contemplate dating after a long marriage–took me 4 years to even think the word “dating”! Thanks for the comment–Andrea

Jane

Well at age nearly 72, I’m not even sure I want à man in.my.life or if I can be bothered any more with the BS. What scares me about online dating (which I did à few years back) is the émotions when you meet someone you like and they’re in it for just sex or to use you (money, emotional.investment).

The Author

After selling her successful It’s Just Lunch matchmaking business, Andrea McGinty founded 33000Dates.com where she helps 50-70-year-olds navigate online dating with a 65% success rate. She writes profiles, chooses sites, coaches and more. Andrea has been featured on Oprah, AARP, People, Today Show, WSJ+. She is the author of 2nd Acts: 166 Winning Strategies for Dating over 50, on presale now!

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