There is no denying that our bodies change as we enter our 50s and 60s. At the same time, they are still the most powerful, meaningful and beautiful instruments that we own. So, today, I want to talk about how to look at your body through a positive lens as you get a little older. This is such an important topic for me personally and I hope that you will join the conversation. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

Do you love your aging body? Do you ever feel like you need to do more to stay healthy? Why or why not? Please join the conversation and tell one other woman about Sixty and Me today. The more the merrier!

Let's Have a Conversation!