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How to Be a Kinder Person Every Day and in Every Way

Contrary to the aging stereotypes, not all older adults want to live a quiet and peaceful life after 60. Many of us are continuing to work, teach or study, well into our 70s and beyond. And, since so many of us are staying active, I thought that it would be fun to explore what we are uniquely capable of bringing to the world. And, according to Dr. Dale Atkins, who I just interviewed, the one word that stands out is “kindness.” Watch our interview and find out how to bring a smile to the faces of your students, co-workers and teachers in the best years of your life. I hope that you enjoy today’s video! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

Want to get flexible and improve your balance this spring? Try our gentle yoga videos. We designed them just for older adults to be as gentle and effective as possible!

What activities are you taking part in these days? Are you still working? Are you teaching? Or, have you perhaps decided to go back to school? Let’s have a chat!

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The Author

Margaret Manning is the founder of Sixty and Me. She is an entrepreneur, author and speaker. Margaret is passionate about building dynamic and engaged communities that improve lives and change perceptions. Margaret can be contacted at

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