Feeling tired from time to time is a fact of life, but, for some of us, fatigue is more than an occasional nuisance. Fortunately, there are things that we can do to fight back! Today, I want to give you a few ideas for how to eat better so that you can feel more energized throughout the day. I hope you enjoy the show! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

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Do you find that certain foods give you more energy? How about foods that seem to make you tired? What are you doing to eat more healthy food? Please join the conversation and tell one other woman about Sixty and Me today. The more the merrier!

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