The Energizing Power of Doing New Things Every Day
I was conflicted about turning 70 this past summer. Understatement. We all aspire to reach our 70s, or to reach what we consider old age. For me, 70 feels old, or at least, a lot! We take care of our health all our lives, so that we can have long lives…
Read More8 Gorgeous Energy Exercises to Love Your Face at 60 Plus! (VIDEO)
At the age of 61, I find myself peering into my face with a kind of wonder. I know this face and yet it is constantly changing. I trace the lines around my eyes gently and with respect. These eyes have beheld so much beauty and also so much pain…
Read MoreA 4-Step Process for Listening to What Your Thoughts Are Saying
In the months leading up to the release of my second book, I stood before my image in the mirror, questioning whether I still can handle the changes sweeping through my life with the same energy and enthusiasm as I once did. Even though I have written…
Read MoreHow to Appreciate the Power of Stillness and Being Present
You know how you can flip through a calendar and certain dates jump out at you because of their personal significance? For me, November 8th never did, that is until the night I found myself under the blaze of emergency room lights in a hypertensive…
Read More5 Coldwater Creek Treasures That Every Woman Over 60 Needs in Her Reinvention Wardrobe
For some, reinvention is a dramatic process of rethinking pretty much every aspect of your life. But, for others, the process of reinvention is more subtle – it is a gradual process of forming a more healthy and complete bond with your authentic self…
Read More4 “Goddess Moves” to Boost Your Body Confidence at 60 Plus
When I was 40, I began to develop Arthritis. It began slowly, at first in my fingers, however by the time I was in my late 50s, I was really suffering with pain, joint stiffness and swelling in my feet, knees, hands and ankles. I knew that I needed to find a way…
Read MoreHow to Restore and Reconnect with Your Childhood Imagination
When it comes to the power of your imagination, consider Albert Einstein’s famous quote, when he said, “Imagination is more important than knowledge. For knowledge is limited, whereas imagination embraces the entire world, stimulating progress…
Read MoreThe Awesome Power of Messaging Apps for Older Adults
There’s no doubt about it – the way we communicate has drastically changed over the past year with more and more people using smartphones. Texting, message apps or instant messages (IM) with emoji’s, LOL’s, FWIW’s and OMG’s are now mainstream methods…
Read More10 Best Websites to Find Freelance Jobs
Have you recently found yourself out of work? Are you looking for some extra cash to help with monthly expenses? Do you want to stay active and do something that you enjoy while being paid? Whatever reason brings you to the point of looking…
Read MoreFour Tips for Healing Based on the SEL Movement
Healing can happen whether or not we have an incurable disease. Curing a condition occurs physically, but healing can take place on an emotional and spiritual level. Once you have a cancer diagnosis, your life is forever changed. At least, that is what…
Read More