At 60, What Are You Really Hungry For?
I have a deep and insatiable hunger. I used to believe that it was for food. Now I know that it was for life! If, like me, you have struggled with food and feeling “at home” in your body, you may have spent what seems to be a lifetime trying to fill a hunger…
Read MoreSilver Singles Review – Read this before you sign up
Dating can be challenging for people in any age group. But, these challenges are only compounded for older Americans. Popular dating and hook-up sites like Bumble and Tinder likely just don’t feel like the right fit. But, there are options available that will help people in this age group find true love or even just […]
Read MoreAsking for and Accepting Help: How Difficult Can It Be?
I’ve always been strong, resilient and able bodied, the first to rush to the rescue of others, the one who shows up, brings food, and can face with my friends what life delivers on a bad day. What I am not, is good with asking for and accepting help…
Read MoreWhat I Actually Learned from Going into Therapy at 69
If you were to meet me, you’d think I am cheerful, outgoing, optimistic, energetic. And I am all these things. But there’s “the me you can’t see,” as Oprah says. That me, until I started therapy, was ruminating about the past, grieving…
Read MoreThe Three Pillars to Level Up Your Purpose: Wise Women Create with Others
We continue to explore the three pillars that support you creating a life of meaning and purpose. The first pillar is strengthening your relationship with your own wisdom and guidance. The second is aligning yourself with the abundance of life…
Read MoreHow to Activate Your Inner Goddess at 60 and Beyond
I never really thought of myself as a Goddess! That would have seemed far too high an aspiration for me. A Goddess, who me? Surely not! However, something has changed within me since I entered my 60th year. I don’t quite know what it is, but it is a shift…
Read More6 Reasons to Visit Italy’s Little-Known Abruzzo Region
If you’re anything like us, you’re probably desperate to start travelling again. Perhaps you have even organised your next trip. But how have your holiday plans changed over the past year? Are you longing to get back to a favourite place or are you…
Read MoreDare to Date Someone Different
Searching for love is never easy, even in the best of times. This past year, however, may have been the worst of times. Quarantine left so many of us isolated that it’s not surprising to hear rates of anxiety and depression have soared. On the other hand…
Read MoreTop 10 Inspiring Tiny House Porch Ideas
I have always loved a good front porch (though I love a nice back porch as well). There is just nothing as enjoyable as starting the day sitting on my porch, sipping on a cup of coffee, and watching the sun fill the sky with the promises of another day…
Read MoreSay Sorry the Right Way: Make Sure Your Apology Is Sincere!
If you’re like me, the phrase “I’m sorry” makes regular appearances in your conversations. I say it when I’m late, when I feel embarrassed, when someone tells me they feel sad about something. I also say it when the person I’m addressing looks…
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