What Speaking on a Cruise Ship Taught Me About Being a Superlifer
I am having so much fun being a guest blogger on Sixty and Me. The strength and vibrancy of this community is amazing and I love interacting with you all. Read More
Is Your Search for Perfection Stopping You from Being Happy After 60?
I recently wrote an article on how to be fearless in your 60s. To start, I listed some of the most common fears of women over 60. Then, I asked the women in our community to join the discussion. I was completely overwhelmed by everyone’s responses. Read More
Stop Being Afraid of Turning 60 – The Best is Yet to Come!
Are you absolutely terrified about turning 60? If so, it’s important that you consider just why you are filled with trepidation. It’s just a number after all.
Is leaving your 50’s such a big deal? Many women are able to take turning 60 in their stride and to relish the new decade. For others, turning 60 is depressing, daunting and instigates feelings of anxiety. No-one wants to grow old but Read More
3 Things to Remember When Taking the First Step Towards Retirement
I’m learning each day to look forward to what is coming as I stand where I am today. Being present in my life right here and now has created an appreciation for all that I have and an eagerness for what is yet to come. Every change I make…
Read MoreForcing Myself to “Go with the Flow”
I know the readers of Sixty and Me are scattered all over the globe. In my little corner of the world last week, right outside Washington, DC, we’d been having winter weather. Snow and ice on top of snow and ice and bitterly cold temperatures…
Read MoreHow to Make the Most of Life in Your 60s
Our 60s can be an exciting phase of life filled with new possibilities and opportunities. It’s a time to reflect on achievements, recognize our own wisdom, and perhaps nurture ourselves a little more than we’ve done in the last few decades…
Read MoreSoothe Your Pain with This Beautiful Body Love Exercise!
Loving our body can be challenging when we are experiencing any kind of pain. Whether it’s physical, mental or emotional pain that we feel, the last thing that many of us want to do is to stay with it, love it and befriend it. However, these are the very…
Read MoreThe One Resolution That I Will Continue to Live By in 2024
A couple of years ago, I found myself in a phase of life that I considered to be stressful. I had recently made the decision to retire and was transitioning into that new schedule. My husband and I were building a second home at the beach…
Read MoreNavigating Emotional Eating with New Year’s Resolutions
Embarking on a weight loss journey is a common New Year’s resolution, but for those grappling with emotional eating, the path is laden with unique challenges. This article delves into the complexities of setting weight loss resolutions for emotional eaters…
Read MoreEmbracing Your 3rd Act: Cultivating a Positive Mindset for a Fulfilling Life after 70
Entering your 70s, your 3rd act, is a milestone worth celebrating. It’s a time to reflect on a life well-lived and embrace the joys of aging. To make the most of this chapter of your life, it’s important to cultivate a positive mindset. Just turning 70 myself…
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