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Search Results for: yoga

Thank You for Your Order!

By Margaret Manning December 29, 2016

Please, check your email. In the next 5 minutes, I will send you a receipt for your purchase, and also information regarding how to access your videos. In case you don’t receive an email from me in the next 5 minutes, it might be that it was trapped in the spam filters of your email provider. Please check your […]

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Exploring the Surprising Truth About Knitting and Stress Relief

By Sixty and Me December 23, 2016

As we enter into our 60s and beyond, it’s important to find ways to minimize stress and enjoy our lives to the fullest. One way to do just that is by finding hobbies and activities that bring us pleasure and relaxation – like knitting! Read More

Why Knitting is One of the Best Ways to Reduce Stress After 60

By Margaret Manning December 04, 2016

Knitting is fun… but, it is so much more than that! Join us today in a discussion with yarn shop owner and professional knitter, Nancy Queen, as she shares the benefits of knitting. If you have always wanted to try knitting, but didn’t know where to start, this episode of the Sixty and Me Show is for you! Read More

GET GLAD: Your Practical Guide to a Happier Life After 60

By Douglas Winslow Cooper December 02, 2016

In this holiday season, many people find themselves happier than usual, but some do not.

Their expectations are not met because the past seems better than the present. It’s good to be reminded how to get back on track, how to get happier.

Harry Hoover’s little book, GET GLAD, is indeed a “practical guide to a happier life.” Read More

6 Excuses that Stop Us from Traveling After 60 and What to Do About Them

By Jane and Duncan Dempster-Smith November 24, 2016

Do you have fears that stop you travelling in general? Will 2017 differ from any other year?

We at To Travel Too recently asked 100 travellers over 60 to share what would stop them from travelling in 2017. The results are in and they are really interesting. Do any of their comments resonate with you? Read More

A Wake-Up Call from Your Soul: Reinventing Your Life After 60

By Meryl Cook October 24, 2016

Hello, it’s your soul calling. I’ve arranged a special event for you. This event will remind you to check in with me, to nourish me to see how I am doing. Read More

The Benefits of Napping, Bermuda Triangle Secret Revealed and the Jungle Closes

By Margaret Manning October 24, 2016

Are you the kind of person who loves to take a short nap in the afternoon? Take heart! You’re not being lazy. You’re using one of the best strategies for boosting your brain power. Join us as we discuss the benefits of napping, the secret of the Bermuda Triangle, the closing of the Jungle migrant camp, a stalled trade deal between the EU and Canada and the most important inventions of all time. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Oh, and I will also announce the winner of yesterday’s Gentle Yoga DVD give-a-way. Read More

4 Exciting Ways to Show the World You’re Never Too Old to Learn

By Stephanie Raffelock October 19, 2016

One of the things that makes my 60s so enjoyable is that I have discovered the fountain of vitality in the form of learning. Learning contributes to the joy and purpose in my life. Each morning I make a cup of tea and go into my office where I study. Read More

Practical Retirement Tips, an Attack in Iraq and a New Climate Change Agreement

By Margaret Manning October 16, 2016

As you know, I have a tendency to focus on the emotional aspects of aging. I honestly believe that staying positive and following your passions are essential to getting the most from life after 60. At the same time, I don’t want to ignore the fact that life after 60 can also present practical challenges. Specifically, one of the biggest challenges that we face as we get a little older is finding financial security. So, today, I’d like to share some creative ideas for making money after 60. Join us as we discuss this story plus the latest on the pending attack on Mosul in Iraq, a new climate change agreement, the latest on the U.S. presidential election and much more! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Looking for New Ways to Relax? These 42 Boomer Women Have Some Amazing Ideas!

By Margaret Manning October 12, 2016

Are you looking for some new ways to relax? I am! You know, one of the stereotypes about getting older is that the older we get the less active we become. Well, I don’t know about you, but, I am busier than ever!

I may have left my corporate career behind, but, I am managing my own business, following my passions, helping my family, volunteering, exploring, learning and growing. If anything, it feels like I need to find more time to relax. Read More