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Search Results for: Tai Chi

Have You Experienced the Curse of Cursive Handwriting

By Rosemary Cass July 23, 2024

If you’re of a certain age, perhaps you learned cursive writing, also known as script, a way of writing that’s almost extinct. It’s not being taught in most schools anymore, something I find disappointing. I love my cursive writing because I find it so much faster…

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Do Memories Make or Take Our Freedom?

By Chris Hilicki July 22, 2024

Lately, my friends have been decluttering their places and spaces. Good for them! Breaking FREE from our old stuff isn’t easy but it feels great when we do. It feels like a slice of freedom. Everything from closets and garages…

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8 Slow-Paced Tours for Seniors

By Sandra Roussy July 22, 2024

As the world continues to evolve at a breakneck pace, there’s an emerging trend that beckons people (not only seniors) to savor the journey rather than race through it – slow-paced tours. In a society that often glorifies fast-paced adventures and adrenaline-fueled…

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6 Questions to Ask Yourself Before Volunteering in Your 60s

By Maeve O'Byrne July 22, 2024

I worked in non-profit organizations (NGO’s) for over three decades and, for the most part, enjoyed the time spent with the volunteers that came in to help. I believe that anyone who provides their time and intelligence to an NGO, without financial…

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Leave a Lasting Legacy: It’s What We Do, Not What We Have

By Rita Wilkins July 21, 2024

Leaving a lasting impact is not about the material possessions we accumulate, but rather the impact we make through our actions. The greatest legacy we can leave our children is happy memories. It’s what we do, not what we have…

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Sharing My Own Powerlifting Story: From Kettlebells to a Silver Medal

By Linda Thorne July 21, 2024

Having already written about the benefits of strength training as we age, I thought I would continue on that subject and tell you a little bit about my own success in powerlifting. Apart from when I was in my late teens, a period when I was severely overweight…

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11 Unforgettable Trips for a 50th Birthday

By Sandra Roussy July 21, 2024

Turning 50 is a milestone in life – a momentous occasion that deserves to be celebrated in a grand and unforgettable manner. As the years of wisdom and experience accumulate, so does the desire to venture on new adventures and explore the world…

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How to Bring Grace into Your Sacred Space

By Barbara Boren July 20, 2024

From humankind’s earliest days creating sacred spaces has been a part of all cultures. Not only in churches, or temples, but also in homes worldwide, we’re drawn to establish personal sanctuaries for devotion, reflection, meditation, and prayer…

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What to Do When You Can’t Forget About Him

By Donna Marie Todd July 20, 2024

Women are more invested in their relationships than men, on average. So, it makes sense that we would hurt more when our man leaves us or dies. Many are the times I’ve been almost haunted by memories of my husband, torn apart…

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Best Travel Pants for Women Over 50

By Sandra Roussy July 19, 2024

Exploring the world is a timeless joy, regardless of age. For women over 50 who love to travel, having the right wardrobe is essential for a comfortable and stylish journey. From durable fabrics to versatile styles, discover the ideal travel companions…

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