sixtyandme logo

Search Results for: Tai Chi

9 Best Vacation Spots for Couples Over 50

By Sandra Roussy July 29, 2024

Are you a couple over 50 seeking the perfect destination for a romantic getaway? We’ve curated a list of some of the best places to vacation as a couple over 50, featuring a collection of idyllic spots that promise unforgettable experiences…

Read More

Overcoming Challenges and Healing from Family Estrangement for Generation X (1965-1980) and Baby Boomers (1946-1964)

By Marie Morin July 28, 2024

As the Generation X and the Baby Boomer generation age, they face unique challenges that distinguish their experiences from those of younger generations. These multifaceted challenges impact their financial stability, physical health…

Read More

13 Best Low Maintenance Haircuts for Women Over 50

By Sandra Roussy July 27, 2024

When it comes to hair, maintaining a stylish yet low maintenance haircut becomes a top priority for many of us women over 50. Gone are the days of spending hours in front of the mirror wrangling with hairstyles and hair products…

Read More

Let’s Get Intentional About Using Our Senses

By Verla Fortier July 27, 2024

I read a good book recently, titled, Better in Every Sense: How the New Science of Sensation Can Help You Reclaim Your Life. The main message of the book is that by taking time to pause and engage with your senses (seeing, hearing, touching, tasting)…

Read More

5 Best Medical Alert Systems for Seniors 

By Sixty and Me July 27, 2024

Medical alert systems for seniors are designed to provide emergency assistance and enhance the safety of the elderly, especially those living alone or who have health issues. These systems have evolved significantly, offering a range of features…

Read More

I’m Aging but Not Growing Old

By Kathleen M. Rehl July 26, 2024

Looking for a birthday card to give my 75-year-old friend, I passed up almost every message featured in the card section of my local markets. You know the ones I’m talking about. Intended to be funny, their messages ridicule older people! After a failed search…

Read More

Over 60 and Still Struggling with Stress – The Mental Load of Women in Their Golden Years

By Kurt Smith July 26, 2024

You’d think that by the time you hit 60, life would give you pass to a stress-free existence. A daily itinerary filled with yoga, afternoon teas, wine time with the girls, and blissful gardening, right? Maybe some traveling with the hubs or friends?

Read More

Retirement or Life Purpose: What Makes You Tick After 60?

By Harriet Cabelly July 25, 2024

“I’m winding down and she’s winding up.” A comment hubby tells people all the time. Yes, he is looking to finish up his law caseload and does not take on new clients; I am excitedly growing my clientele. Every time a potential new client contacts me, I am thrilled…

Read More

Get Instant Results by Using These 12 Decluttering Tips for Hoarders

By Linda Cowan July 24, 2024

I don’t know about you, but there have been different times when I’ve looked around my home and felt overwhelmed by the sheer clutter. Perhaps work kept me so busy that my house took a back seat in my list of priorities. This neglect has somehow turned into a level of hoarding. One day, you […]

Read More

The 3 M’s of Aging Well: Movement, Meditation, and Motivation

By Sheena Nancy Sarles July 23, 2024

As we age, maintaining our holistic approach to health becomes increasingly vital. For women over 60, integrating movement, meditation, and motivation into our daily routines can lead to many physical, mental, and emotional benefits…

Read More