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Search Results for: Tai Chi

Why Do Men Get All the Good Nicknames?

By Barry Kluger May 01, 2015

I was driving to Tucson the other day, when I passed a billboard for the U.S. Border Patrol. On the sign, there was a big picture of a guy called Ernesto Guevera. Under aliases, it listed “The Axe,” “Spike” and “Che.” Guys have nicknames. Women do not. Read More

Don’t Ignore the Warning Signs of Loneliness After 50

By Margaret Manning April 28, 2015

We all have moments where we want to be alone. Many older women have built defenses around feelings that are painful or things that they don’t want in their lives. They know themselves well enough to know when to shut the door and be alone. Read More

4 Ways to Use Nostalgia to Create a Healthier, Happier Life

By Margaret Manning April 25, 2015

When I interviewed developmental molecular biologist (try saying that 3 times fast) John Medina about how to keep your brain healthy after 50, he was full of useful advice. But there was one recommendation that struck me as being somewhat unconventional. Dr. John Medina said that, if we want to keep our brains happy and healthy as we age, we should embrace the power of nostalgia. Apparently, by focusing on positive memories, we can stimulate, rejuvenate and heal our brains.

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Road Scholar Develops Educational Adventure Based on New PBS Series Wolf Hall

By Sixty and Me April 24, 2015

Most people have expressed at least a passing fascination with the story of England’s King Henry VIII. I remember studying the Tudor history in school and trying to keep track of all of his wives and their collectively tragic fates. Read More

Is Your TV Killing Your Happiness and Making You Lonely?

By Margaret Manning April 23, 2015

I have terrible news. There is a killer in your living room. Even worse, you probably think that this particular assassin is your friend. After all, he says all the right things. He entertains you. He even keeps you company at night. Unfortunately, this killer also has a hidden agenda – he wants to keep you isolated, dependent and worried. Why? To steal money for his employers.

No, I’m not talking about a member of your family, a friend or your Scottish Terrier. I’m talking about your TV. Read More

Embracing the 3 P’s of Travel – People, Places and New Perspectives… My Road Scholar Trip Ends

By Margaret Manning April 16, 2015

Well, that’s it. After more than a week in beautiful, inspiring Prague, I’m on my way home. As I write this, I am sitting at a little coffee shop near the main train station in Prague. The sun is shining and the city is going about its business. This really has been an amazing trip.

Looking back at the last 9 days, it’s amazing to think how much Road Scholar managed to pack into this adventure. As I look back over my time in Prague, I am reminded of the “3 P’s” that make travel such a wonderful experience – people, places and new perspectives. Read More

Is Senior Dating Really So Horrible?

By Margaret Manning April 07, 2015

I love a great debate. Last week, I was sitting in a café near my gym when I overheard a group of women my age in a heated conversation about senior dating. Read More

5 Secrets to Finding Happiness After 60, According to Science

By Margaret Manning April 04, 2015

Finding happiness after 60 can be tough. Many of us are struggling to save enough for retirement. Others are dealing with changing social circumstances or a divorce. All of us are discovering that staying in great shape isn’t as easy as it used to be. That’s the bad news. Read More

Looking Back with a Smile – What Was the Happiest Moment in Your Life?

By Margaret Manning April 03, 2015

What was the happiest moment of your life? It’s a harder question that it appears on the surface. Happiness is an abstract concept and one that is difficult to measure. Its source is also a mystery. Read More

Older Entrepreneurs Are the New Normal – But, the World Still Doesn’t Know it!

By Margaret Manning March 30, 2015

If you think about the word “entrepreneur,” what image springs to mind? Maybe you thought of the actor who played Marc Zuckerberg in the film, “The Social Network”. Or, perhaps you imagined Bill Gates, Steve Jobs or another young technology genius, who started a technology empire from his or her basement. You probably didn’t think of a retired 57-year old tax consultant from St. Louis. If so, your instinct was way off. Read More