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Search Results for: Tai Chi

Living Alone or in a Community? What’s Best After 60?

By Margaret Manning June 12, 2015

Over the last few years, more and more women have chosen to live in communities. In theory, this living situation is similar to the communes that many women were at least aware of in their 20s. In those days, women chose to live together for philosophical reasons. For example, many women found that this living session provided an outlet for their bohemian style and desire for experimentation. Read More

Aikido for Your Elderly Parents? Harmonious Concept or Horrible Idea?

By Margaret Manning June 09, 2015

When you think about the typical Aikido student, you probably don’t picture someone in their 80s. You certainly don’t think about your elderly parents. After all, Aikido, at least the way that it is portrayed in movies, involves a lot of throwing – and just as much falling. As with any martial art, it’s easy to think of Aikido as being “too dangerous” for someone older to try. But, is this really the case? Read More

5 Myths About Loneliness After 50

By Margaret Manning June 05, 2015

Loneliness is a taboo subject. In fact, most of us would rather admit to having an affair or carrying too much credit card debt than to admit that we are feeling lonely. I’m not sure why this is.

Perhaps we see loneliness as a personal failing. Or, maybe we just don’t want to be associated with the images that are connected to loneliness in the media.

The truth is that loneliness is nothing to be ashamed of. After all, everyone experiences loneliness at some point. Read More

Active Adult Communities vs. Retirement Homes – Which Option Is Right for Your Lifestyle?

By Sixty and Me June 01, 2015

Retirement homes are not what they used to be. In fact, people over 55 now have more options than ever before. This means you don’t have to decide between moving in with your kids and living in a nursing home. And just because you’re getting a little older doesn’t mean you have to give up your active lifestyle, either.

But how do you decide whether active adult communities or retirement homes are the better choice for you? Read More

Wondering What to Do in Retirement? Why Not Start With a Volunteer Vacation?

By Sixty and Me May 30, 2015

Retirement is wonderful. You’re able to say goodbye to long commutes, boring meetings and late nights at the office. You have plenty of time to do the things you enjoy. But what if plenty of time is actually too much time? Read More

My Encore Career in Africa

By Wendy Walleigh May 21, 2015

After a long but profitable career in high tech marketing and sales, I wanted to have more impact on people’s lives while still using the skills, knowledge and experience I had acquired at work. But how to reinvent myself? Read More

Pomegranates and the Secret Beauty of Getting Older

By Margaret Manning May 16, 2015

I love pomegranates. I’m not just talking about how wonderful they taste – although they are certainly delicious. I’m talking about something slightly deeper. Pomegranates remind us that what is on the inside really matters. In fact, as you probably already know, sometimes the ones that look the roughest on the outside are the sweetest on the inside. Read More

When it Comes to Love After 50, Do You Really Want a Soulmate?

By Margaret Manning May 15, 2015

Finding love after 50 is tough. That’s the conclusion that I have come to after talking with several senior dating experts, as well as, the women in our community. Part of the problem is that, while the dating game has changed, our expectations haven’t. Read More

6 Travel Destinations for Truly Adventurous Baby Boomers

By Sixty and Me May 07, 2015

One of the best things about traveling in your 60s is that you have the experience to know what you love and the energy to explore the world on your own terms. For many baby boomers, this means leaving the beach towel at home and looking for something a bit more adventurous.

If this sounds like you, here are a few adventurous travel destinations that will show you unexpected vistas, while introducing you to other people who like to live on the wild side. Read More

4 Senior Travel Programs for Women Who Love to Learn

By Sixty and Me May 07, 2015

Learning is a lifelong process and today’s travelers are combining learning with travel as never before. When it comes to senior travel, learning vacations offer opportunities to expand horizons, make new friends and stay mentally and physically fit.  Women can choose from many senior travel programs that include fun, enjoyable learning opportunities. Read More