sixtyandme logo

Search Results for: Tai Chi

Casual Outfits for Women Over 60 That Don’t Sacrifice Style

By Sandra Roussy September 11, 2025

Dressing frumpy lately? Join the club. Working from home and limited outings have most of us sliding into whatever is comfortable that will get us through the day. Who cares, right? Well, we should care about what we…

Read More

Finding Your Calm: Natural Remedies for Blood Pressure

By Shirley Piccarreto September 10, 2025

I don’t know about you, but I’m one of those gals who’s had (extreme) White Coat Syndrome my entire life. Just the sight of a blood pressure cuff can make my numbers spike! Recently, my partner Mark took a terrible fall down a full flight of stairs. He broke five ribs…

Read More

Are You Compromising Yourself?

By Helen Vella September 10, 2025

In the hustle and bustle of everyday life, it’s easy to lose sight of our own needs and values. We often find ourselves compromising on our dreams, desires, and even our true selves, just to meet external expectations or maintain harmony in relationships…

Read More

Too Lazy to Shop for Clothes? You Are Not Alone!

By Andrea Pflaumer September 10, 2025

My question is: Why do you think of yourself as lazy? Often, what we think is laziness is just a natural response to uncertainty or insecurity. The entire fashion industry is based on insecurity. The entire fashion industry is based on insecurity…

Read More

How to Spark More Joy: Five Ways to Boost Your Natural “Happy Chemicals”

By Janet Gourand September 09, 2025

Have you ever noticed that happiness doesn’t just “happen,” even when life is going well? Maybe you have a lovely home, good friends, and plenty of reasons to feel grateful – yet the spark just isn’t there. That doesn’t mean there’s anything wrong with you…

Read More

Pixie Haircuts for Women Over 60

By Sandra Roussy September 09, 2025

Have you been thinking of opting for a short hairstyle? Pixie styles are a modern and contemporary way to wear your hair when you’re over 60. Actually, pixies look great at any age. These super short cuts are excellent for thick or thin hair…

Read More

Where Are All the Good Men Over 60? Practical Senior Dating Advice (Video)

By Margaret Manning September 09, 2025

If you are looking to develop a relationship with a man in your sixties, you have to know where to look. They are not hiding, but they are certainly are not going to come knocking on your door. Interesting men are out in the world doing interesting things, not waiting patiently for you to appear in their lives. So, the secret is to do those things that you love, knowing that the men you will meet there at a minimum like doing what you do. It’s a place to start. Failing that direct approach, here are a few other ideas for finding these mysterious older men.

Read More

I Lived Like a Toddler for 5 Weeks – Here’s What Happened

By Cathy Bennett Kopf September 08, 2025

I’ve just returned from a 5-week free boot camp. I’m sleeping soundly, have lots of energy and lost 8 pounds. The one downside? I had to change the fitness instructor’s diapers. While spending time with my two-year-old grandchild, I reset my eating, exercise…

Read More

Thinking About Divorce? Be Smart and Plan Ahead

By Mary Salisbury September 08, 2025

Are you thinking about divorce? I get that you are frightened, stressed, and wondering how it’s all going to play out. People plan for their weddings; divorces are no different – they need planning. I’m not advocating for divorce…

Read More

5 Positive Lifestyle Changes That Improve the Stages of Dementia

By June Andrews September 08, 2025

Women are more likely to get dementia, more likely to be family caregivers, and more likely to be working in one of the facilities that supports families and those affected. It’s a big issue for us. To be honest, worrying will get you nowhere…

Read More