6 Summer Workouts for Older Women that You May Actually Enjoy
Many older women may be feeling a bit stiff and restless after sitting inside during a cold winter and rainy spring. I know I am! Read More
How to Make a Vision Board Work – It’s All in Your Head
Several years ago, while I was going through a major downsizing exercise, I came across a vision board that my son had created in 5th grade. Of course, he had no idea what a vision board was at the time, but, it was clear that this was the result of his creative effort. His visual collage was both beautiful and eerily prescient. Read More
Makeup for Rosacea that Takes the Redness Away (Video)
In this makeup video, we will discuss makeup for rosacea. One thing that many women, of all ages, have to deal with is high coloring or blotchy skin, sometimes referred to as rosacea. This skin condition can often become the entire focus of a woman’s face. We all have unique beauty issues that bother us.
If rosacea is your concern, this video offers some ideas for an easy way to apply an effective makeup solution. Read More
Makeup Tips for Older Women: 6 Simple Techniques You Can Use Today (Video)
In this video, we will look at 6 amazing makeup tips for older women. During the interview, my good friend Ariane Poole explains that many of us are still applying makeup products that we have used for years. She suggests that, by using new light weight luminous products, we can create a more natural and softer look. Ariane discusses innovative product developments that we might also want to consider. Read More
Makeup Tips for Older Women: Step-by-Step Video Tutorials
Finally… a makeup tips video series, designed just for older women. It’s not about anti-aging. It’s about positive aging. It’s about looking and feeling great at any age. Join celebrity makeup artist, Ariane Poole and Margaret Manning, founder of Sixty and Me, as they explore the fabulous world of makeup for older women. If […]
Read MoreManaging Your Money in Retirement Takes Creativity and Courage
Many women reaching their 60s today are not prepared financially for retirement. After years of hard work, building our careers and supporting our families, the idea of “retirement” seems a distant dream. Read More
6 Healthy Foods to Help You Boost Your Immune System Naturally
When we get a bad cold or just feel run down, we often like to blame it on our immune system. It’s easy to think of our immune system as being separate from the other functions in our body. Like border guards or traffic cops, we expect our bodies’ defenses to work 24 hours a day, 7 days a week, regardless of what else is going on in our lives. The reality is somewhat more complicated. Read More
Fitness After 60: Inspiration from Olga, a 94-Year-Old Track Star
We all know that exercise is good for our health after 60. It helps us feel energized and optimistic and reduces the risk of many serious illnesses. So why is it that, even though we know exercise is essential to a long and happy life, only 32% of people over 65 regularly exercise? Read More
How to Stop Emotional Eating – Start with Your Mindset!
When I was in college I had a lot on my mind. Looking back, it seems like I was worried about just about everything in my life. So, every morning, over-stressed and sleep deprived, I would order a cup of coffee and a huge cinnamon bun, dripping with icing. I would devour my 800-calorie “breakfast” in less than five minutes. Honestly, it was almost an addiction. Read More
Solo Female Travellers Are Embracing Women Only Hotels
Feminists fought hard in the past to establish gender equality, and over the years a lot of progress has been made. However today many hotels around the world are riding a trend that some people might think goes against the spirit of equality. In fact it could be seen as discriminatory – towards men. More hotels have started offering women only rooms and floors to attract an increasing number of solo female travelers. Read More