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Divorced at 61: What I Learned About Starting Over After the Life I Planned Fell Apart

By Virginia DeLuca July 07, 2025 Family

I didn’t expect to get divorced in my 60s. We met at 47, and this was our second marriage for both of us. I often described my husband as the most gentle and caring man I’ve ever known. We had an easy rhythm; conflicts were discussed, not yelled about. Our routines were not unusual. We walked the beaches of Maine. We cooked together, nothing fancy. Occasionally, we would eat popcorn for dinner while reading books by the fire.

We took care of each other, even in the most inconsequential things: me placing a water glass on his bedside table and him refilling my coffee as I wrote in the morning. Perry was attentive. We touched each other often, like shorthand. I’m here. I’m here. He wasn’t a big talker, and that was fine. The touch, I thought, does not lie.

After years of building a life, I’d imagined my husband and I together until the end, laughing and commiserating as we handled the shifts and tweaks that aging requires.

Instead, I found myself stunned, single, and standing at the edge of a future I hadn’t planned.

A Therapist… Who Needed Therapy

As a therapist, I have helped countless people navigate heartbreak and reinvention. I thought I knew how to handle emotional pain. But none of my training had prepared me for the abruptness of his leaving and telling me he wanted a divorce because he wanted to have babies.

I was a mess. I was lost. I wondered how could this happen to me!? I’m a therapist, after all. I am supposed to understand people. How could I have missed this? How could I have missed how unhappy he was? My whole sense of self shattered.

Writing Through the Wreckage

I began scribbling notes just to stay afloat. I kept every email and every text and transcribed all our phone calls. I titled it the Perry Leaving Journal. I didn’t understand what had happened or why it had happened, but that didn’t matter. I wrote it all down and hoped I could figure it out later. That journal became a memoir: If You Must Go, I Wish You Triplets. (Yes, that’s the real title. Humor helps.)

What started as a private project to understand my feelings and make sense of my life became a way to reclaim my voice, my story, and my strength. I wrote my way out of grief and into something new.

Why I’m Writing to You

Starting over in your 60s is not just possible – it’s powerful. It’s also messy, hilarious, painful, awkward, and liberating.

In this monthly space, I’ll be sharing what helped me, what hurt, and what I wish I’d known sooner. Think of it as a conversation between wise, complicated women – because that’s what we are.

You’re Not Alone

If you’re in the middle of your own unexpected chapter – or recovering from one – I hope these posts make you feel less alone.

Because reinvention isn’t just for the young. It belongs to all of us.

Also read, Creativity as a Path to Reinvention in Midlife.

Let’s Have a Conversation:

What event started your reinvention journey? Did you feel pushed toward it or did you genuinely embraced it?

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Tracy

I recently left my husband, of 33 years. I am 64. He is very much an avoidant. It took me that long to realize I couldn’t take the dismissal if my feelings and concerns, the demeaning tones, criticism of my character, etc. I left once before but went back hoping he would change. He did for a little while but quickly went back to the same personality.

This time I think it’s over. It hurts a lot. I now have to find me and learn to love me first.

I miss his family, especially his 97 year old Mom. She’s been like a mother to me.

I hope there is real love and companionship out there for me. It’s what I want.

Laurel

Our Divorce decree was signed on my 63rd birthday! Never expected to be in this situation at this age. We tried a few years ago to try to fix things (over 35+ year marriage), but no real changes were happening. I moved to my new place 2 months ago and I’m just trying to figure out where I go from here..

Martha

Who knows what lurks in the minds of men, I think someone famous said that, but I seriously don’t think someone stable would want babies at this age. Who knows the real reason. You are educated and have purpose, so you go girl and make a life for yourself!

Julie

I’m 64 and 3 yrs ago I discovered my husband of 30 yrs was living dif lives and prob had been most of his life! I’m making changes and expect to be divorced down the rd! I don’t want to live with a liar! I’m making changes and working toward the goal of living alone! I have my bad moments but I have great girlfriends and working on getting a counselor and I know it will be ok!

Aura

Very interested in reading the part 2 ! … I’m going on 68, was widowed for many years , remarried 3.5 years ago, and I have recently told my husband that I want a divorce. While its not going to be easy being alone at this age, (with no children ) I realized that my happiness and finding myself again, was more important then staying in a relationship where I am so unhappy and so unfulfilled . I have learned that in life, the only choices we truly get to make, is how we handle what is given or thrown at us. I believe that most woman here are strong, powerful and courageous ! Thank you Virginia for bringing up this topic. You are giving strength to all of us that have different stories, with the same goals !

The Author

Virginia DeLuca is a therapist and the author of the memoir If You Must Go, I Wish You Triplets (Apprentice House Press, 2025). She writes about family, aging, and the ways love changes shape over time.

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