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For most of our lives, our social relationships are accidental. Then, in our 60s, we find ourselves wondering how to make friends as an adult. This is not a trivial question. Having strong social ties is good for our health and happiness. Let's explore this topic together.

8 years ago

How to Develop True Friendships in Retirement

­­I’ve moved to a new city and I don’t know anyone. Like many older women, I left my comfort zone to be near my family. When I say I didn’t know anyone in my new city, I mean I missed people with whom I shared history and a comfortable sense of belonging. Read More

8 years ago

Practical Advice for Letting Go of Toxic Friends After 60 (Video)

Nothing will hold you back more than toxic friends. By the time we reach our 60s, you would think that we would have let go of all of the people who make us unhappy. Unfortunately, this is seldom the case. Read More

8 years ago

Looking for Inexpensive Dinner Ideas? This Is the Only Secret Ingredient You Need

Before I disclose the secret ingredient, let me reveal it is not love, sociability or friendship. At least not exclusively – despite that these cherished values may encourage us to reach-out to others in the first place. Such prizes of humanity are indeed the more fulfilling results of a congenial dinner as compared to any winning kudos for pulling off a fancy gastronomic shin-dig…

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8 years ago

The Art of Maintaining Platonic Friendships as an Older Woman

No matter how old we get, women have a need to bond, nurture, listen and empathize. Read More

8 years ago

Are Your Fears Stopping You from Making Friends as an Adult?

Humans are hard-wired to avoid pain and seek pleasure. Unfortunately, when it comes to making friends as an adult, our self-protective instincts can be our worst enemies. Read More

8 years ago

The Importance of Being Your Own Best Friend After 50

Who is your best friend? If the name that just popped into your head was anything other than “I am,” you’re missing out! Ok, I know that it’s popular to say that you should “be your own best friend,” but, what does this really mean? More importantly, how can we go about building a stronger, more loving relationship with ourselves? Read More

9 years ago

Celebrate Your Sixty and Me Sisters – Together We Are Invincible!

I never had a sister. As the older sibling to two boys, my childhood was spent dodging mud pies, swinging from trees and washing dirty clothes. Ok, I’m not really complaining. I love my brothers dearly. The point that I’m making here is that I never understood the power and value of sisterhood until much later in my life. Read More

9 years ago

Filling Your Life with Positive People is a Key to Happiness After 60

So much of our life is spent trying to please other people. While some women are able to find the strength to truly be themselves at every stage in their lives, the majority of us feel compelled to care what other people think along the way.

But, regardless of how we got here, the good news is that, now that we are in our 60s, we all have the opportunity to be who we really are. Read More

9 years ago

Making Friends as an Adult – How to Look Past “Accidental” Friendships

Have you ever thought about the fact that, for most of our lives, the majority of our friends are “accidental?” When we are children, we choose our friends from among the other kids in our classes. When we join the workforce, our colleagues form the backbone of our social life. When we become parents, our life becomes an intricate dance of sports events, sleep overs camping trips and family dinners. Read More

9 years ago

“Cheers” Can Teach Us About Making Friends as an Adult

As we reach our 60s, many of us find that our social circumstances are changing. Our kids, once the center of our lives, are grown up and are pursuing their own dreams. Our careers are either winding down or changing dramatically. Many of us are dealing with a divorce or separation. As a result, many baby boomers find themselves having to make new friends again for the first time in years. Read More