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Nostalgia

Thinking about the past is fun, but, did you know that nostalgia is also good for your brain? Find out what neuroscientists, have to say about nostalgia. Let's think about the past together!

8 months ago

The Men I Knew: A Rear-View Reflection

This is the most painful and raw story I have written to date – across all my blogs, interviews, and essays. Not because it is dramatic, but because it is vulnerable and honest. Some truths, once fully seen, can no longer be avoided…

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8 months ago

Along the Arc of Life: What Time Reveals About the Words We Once Wrote

There are moments when old letters or early writings resurface – sometimes by accident, sometimes deliberately. When that happens, what stands out isn’t the words themselves, but the feelings that rise while reading them. Not the feelings we have now, but the ones that once compelled us to write at all…

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9 months ago

Rearview Mirror: Discovering the Woman Behind the Mother

In this third installment of my Rearview Mirror series, written on the 33th anniversary of my mother’s passing – a milestone that is hitting me harder this year – I revisit her life and the ways her courage, compassion, and foresight continue to guide me as I navigate my own journey…

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10 months ago

Rearview Mirror: Looking Back and Seeing Clearly – The Agency That Shined Bright and Cast Long Shadows

Rearview Mirror is a series born from age, clarity, and the courage to finally say the quiet parts out loud. It’s about looking back not to reopen old wounds, but to understand them. It’s about revisiting the places, people…

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11 months ago

Just an Old-Fashioned Sunday

One of the things I love about being older is the huge amount of precious memories I have accumulated, many that have been stored for decades. On dreary rainy days, like today, I take them out and enjoy replaying them again. One of the most enjoyable is a good old-fashioned Sunday…

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12 months ago

Life Regrets – How to Stop the “What Ifs” That Haunt You

Life has a way of stirring up an array of uncomfortable thoughts and questions, especially as we get older. Just when we thought we had things neatly organized and our past tucked away where it belongs, we’re hit with the dreaded, “What if?” Women in particular…

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1 year ago

Embracing a New Outlook for Fall

Fall is here, and I admit that I have mixed feelings about its arrival. Many people say fall is their favorite season and why not? The days cool down, the trees change colors, the air feels crisp and sometimes carries the aroma of burning leaves…

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1 year ago

Want to Write Your Legacy Story? Here Are 3 Easy Steps to Get Started Today

Does crafting your legacy story sound daunting? It doesn’t have to be. I’ll share a few ideas for starting small! Whatever you create will be a gift to your family, your friends and, most importantly, to you…

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1 year ago

The Pros and Cons of Nostalgia

Over the years, I have come to the conclusion that people are either nostalgic, or they are not. I think in my family it is split right down the middle. I fall into the very nostalgic category. I love old photographs and hearing stories about how things used to be…

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1 year ago

How Many of These 1960s Dances Do You Remember? (Including Vintage Videos!)

As women who grew up in the 1960s, dance has been a part of our lives since the very beginning. But, if I’m right, most of us haven’t had a chance to see our favorite 1960s dances performed – let alone put on our dancing shoes and try them ourselves – for many years…

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