I don’t know about you, but, I often get overwhelmed by the complexity of the world around me. Society is divided, people are distracted and our fears are amplified. When I feel like this – just like our fabulous blogger, Ginny McReynolds – I try to reconnect with myself. This process, which Ginny calls “coming back,” helps me to get things in perspective. I hope that you enjoy today’s video and Ginny’s article! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

If you appreciate what we do at Sixty and Me, please consider supporting us on Patreon. Your love and kindness mean so much to me! – Margaret

How do you deal with stress? Do you ever feel the need to reconnect with or “come back to” your true self? How do you accomplish this? Please share your thoughts in the comments section below. Let’s have a chat!

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