Lifestyle

Variety is the spice of life, so they say. I’ve heard that saying so many times, I can’t even remember when I first heard it. More importantly, I’m not sure I’ve given it much thought. But it is worth thinking about. As we settle into our later years, we can easily get into a routine […]

Retirement no longer means slowing down. It’s more often than not the beginning of a vibrant new chapter filled with travel, outdoor adventures, fitness, and social engagement. For active adults, choosing the right place to retire means more than just sunshine and affordability…

I’m writing this from a Downton Abbey-style bed and breakfast on Prince Edward Island, Canada, perched in a sunny room with a view of the sea. The window beside me frames the water. The sun is shining. I can hear the wind through the trees. I’ve taken two long baths this week and even snuck in a nap or two…

When I was 16 years old, my mother died of alcoholism. I didn’t know what to do, I was lost and afraid and life felt impossible. So, what did I do? I drank a lot to feel nothing, to numb out. And I also started journaling, every day. I wasn’t sure why, it just felt like something…

You’ve probably seen the photos: vibrant markets, cozy apartments with mountain views, joyful couples sipping coffee in the sun. But beyond the Instagram images, many women over 60 are asking a quieter, more personal question: Could I really start over in another country?

I haven’t shared this story very often, but today, it feels especially appropriate. That forgotten basket had been sitting in the corner of my basement storage closet for years. It was a plain white plastic laundry basket – the kind you might pick up at a big box store for $9.99…

I wrote a book as a way to explore the map of reinvention. Do you want to explore new directions? Is it scary? Of course. But why not try? Dream, examine patterns, be open to magic. Your anxiety can be tamed. As you lean into this exciting path, you can and will succeed…

Do you like to play games online on your computer? Do you also like to play games on your smartphone or your tablet? In order to play on your mobile device, you need to download game apps in the appropriate operating system – Android or Apple…

Retirement may mark the end of a career, but it’s also the beginning of a new, beautiful chapter, one where you get to decide what truly matters. Whether you’re considering part-time work, diving into a passion project, or embracing slower days, this stage invites a powerful reset…

How do you celebrate your birthday? How you approach it can say a lot about how you view getting older, and even how you celebrate your own life! Now is a good time to take a moment to consider how you might make your birthday a joyous time to look forward to…