Research is clear that if we want to stay healthy and to thrive we need to develop and maintain strong relationships. According to the Mayo Clinic, adults with strong relationships live longer than their peers who have less vital relationships.
I love the power of words and how you can re-arrange them in such a way to create impact. But how do you do that when meeting people?
One enchanted evening, 37 years ago, I met Ann at an industry dinner party. Sitting next to one another at a large round table in a noisy restaurant, conversation soon revealed we’d both grown up in Brooklyn, attended – at different times – the same high school and college, and later lived one block from each another on the same street in Manhattan.
I was leaning back in my chair laughing so hard that I nearly fell over. My belly hurt. The six of us at our table were nearly in hysterics. It took us several minutes to get under control before the conversation continued. All of us wiped laughter tears from our cheeks. We couldn’t wait for the next story.
In the book about downsizing called The Life Changing Magic of Tidying Up, it’s suggested that you discard items in your home that don’t bring you joy. The same could be said about friends, I suppose.
Have you received more requests lately because you have retired, or work from home? People often think that since you are not going in to a 9 to 5 job, you are available to meet their needs.
I had the pleasure, on a recent cruise vacation, to help celebrate a woman’s 100th birthday. She clapped with such joy when the entire dining room chorused Happy Birthday. She blew out her candles with the enthusiasm of a 10-year-old.
Lately, I’ve been thinking a great deal about friendships. Friends and social acquaintances are a big and important part of a woman’s life. Therefore, it remains vital, as we age, not to let those relationships slip away. It’s so easy to get caught up in other life events.
There is such an abundance of free time in retirement that it is easy to feel unsure of how to restructure your day so that you can remain just as productive as you may have felt pre-retirement.