Our friend Coral is a sailing fanatic. A few months ago, the yacht she was on encountered stormy weather. The boat tipped at alarming angles as wave upon wave crashed over them. There was nothing to do but hang on and pray…

Finding time for self-care can be tricky. We may still be self-isolating, but for many of us, life is as busy as it’s ever been. We’re working, taking care of family members, babysitting grandkids via Skype, not to mention worrying ourselves silly about the pandemic…

Whenever I tell people about our minimalist lifestyle they invariably say they love the idea but have a hard time letting go of stuff. My partner and I don’t really get…

With many parts of the world under quarantine, staying sane has become even more of a challenge than staying healthy. Whether you’re self-isolating solo, as part of a couple, or with your extended family, being confined to your home can take its toll…

My 87-year-old aunt is an inspiration. She’s no Iron Nun, she doesn’t run marathons on the weekend, and thru-hiking isn’t her idea of fun. Aunty Margaret is just a regular old lady who lives her life with purpose…

My mom was a hoarder. While not in the same league as the people featured on Buried Alive (thankfully), she clearly had a problem letting go. There were the clothes dating back to the mid-70s that no longer fit her…