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Becki Cohn-Vargas, Ed.D, has been blogging regularly for Sixty and Me since 2015. She is a retired educator and independent consultant. She's the co-author of three books on identity safe schools where students of all backgrounds flourish. Becki and her husband live in the San Francisco Bay Area and have three adult children and one grandchild. You can connect with her at the links below.

Latest Posts By Becki Cohn-Vargas

6 years ago

Put Your Talents Back to Work After 60 and Beyond

People transition into retirement in different ways. Some, like professors and therapists, can gradually cut back on their workload. Others enjoy their retirement party and then choose not to have anything to do with their previous career…

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7 years ago

Does Sleep Apnea Trouble You in Your 60s? Self-Talk Can Give You the Empowerment You Seek

I was recently diagnosed with severe sleep apnea. The sleep study test found I had lapses of breathing for at least 10 seconds about 35 times an hour. Shocking! Some of you probably have it too…

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7 years ago

How a Cancer Diagnosis Requires Living in the Present, Looking Towards the Future and Facing the Past

I have written three blog posts about cancer. The first was about the shock and adjustment in the first 10 weeks. The second was about making getting healthy the number one priority. The third was about the liberating feeling of going around bald. Now I feel ready to talk about the deeper effect of cancer. Read More

7 years ago

Finding Purpose in the Encore Years: If You Can’t Do It the Easy Way… There’s Always the Creative One!

“True happiness involves the full use of one’s power and talents.” — John Gardner. My friend Laurie just retired. At first she was worried. After 35 years teaching at a university, suddenly she no longer had to set her alarm to get up in the morning…

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7 years ago

Learning a New Language: A Researched Method to Prevent Dementia

Sometimes, I find myself doing something and then discover that all around me, friends are doing a similar thing. It was like that with eating Brussel sprouts… And now it seems that just like me, a lot of my sexagenarian friends are learning a new language…

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8 years ago

5 Tips for Handing Social Situations and Interacting with Other People

Have you noticed that sometimes, when we are talking to a friend or family member, they suddenly get defensive? In such situations, we often wonder what we might have said to offend them. Read More

8 years ago

The Next Stage of My Cancer Journey – Chemo Done but Now What?

I received this email the other day from a friend who is five years past her cancer experience.

“I’ve been thinking of you as you move in to the next stage of your cancer journey. I remember having very mixed feelings at each stage – I was somewhat worried/scared as the treatments lessened.” Read More

8 years ago

Bald, Bold, Brave and Beautiful – What Losing My Hair Meant During My Cancer Treatment

“You will probably lose your hair in about two weeks,” the nurse casually remarked. I was furiously taking notes in the chemo class. Read More

8 years ago

5 Ways to Be at Peace After a Cancer Diagnosis… When Healing Is a Full Time Job

Like most of the women reading Sixty and Me, I have always been the matriarch and doer. Looking back at my old journals reminded me I always used to have a million balls in the air, projects with the community and with my family. Read More

8 years ago

My Cancer Journey: 10 Weeks in, Here’s What I’ve Learned

Over the last few years, I’ve led the greatest life. Writing, making films, traveling, blogging and gardening. My husband and I have traveled to Europe, Alaska, Yellowstone, and often to our Nicaraguan jungle reserve. I mothered an orphaned monkey for two years and released her. Read More