What is the defining characteristic of a trailblazer? As you ponder your answer, consider how it relates to our generation, as a whole. At each stage of our lives, there has been quite a bit written about how Baby Boomers rewrote the rule book…

When you blaze a new path for yourself after 60, you are charting a course to where the life of your dreams lives. How do you go about this in a way that is practical, accessible, and fun? By changing your perspective of what you believe is possible for yourself…

When was the last time you slowed down and went inward? Of all the things we can do to love more of ourselves, there is truly nothing more valuable or important than going inward. If this is true, and I believe it is, why is going inward…

Who or what is a trailblazer? Is it someone who takes inspired action on new opportunities before anyone else? Or is a trailblazer someone who paves a new path to love, happiness, and fulfillment by not conforming to what others say they can be or do after 60?

We all desire a smooth and fulfilling life path after 60. But what if living the life you desire requires you to become a trailblazer? And what does being a trailblazer after 60 even mean? In this new, five-part series for Sixty and Me readers, we are going…

Taking responsibility for your well-being means taking responsibility for distractions that appear to keep you from starting and sustaining a self-care routine for your body. It’s very easy to blame outside conditions or people for getting in the way…

There is one thing you take with you everywhere you go. Your body. It stands to reason, then, that having a self-care routine for your body after 60 should be your number one priority…

When was the last time you journaled with the intent of loving more of yourself? There are many different reasons and ways to journal. But what about journaling a new love story for yourself after 60?

What is the language of love? Would you know it if you heard it? From movies, books, and personal relationships to the commercialism of Valentine’s Day, no generation before ours had ever been exposed to such a wide range of expressions…

Lucille Ball once said, “Love yourself first and everything else falls into line.” There are many ways you can love all of who you are. But if you have been taught that consistent self-love and daily self-care practices are selfish, loving who you are…