How often do we see women between 40 and 50 portrayed as sexy, alluring, and self-confident in movies, television, or advertisements? On occasion we see some positive reflections. What about positive portrayals of women who are 60 and over?

Money makes the world go round. We’ve all heard this. But is it true? And what about love? Does love make the world go round? By themselves, neither money nor love defines who we are or our world. What truly makes the world go round, however, are stories about…

Did you know the way you perceive relationships with people and how you see your own sense of worth and value in the world has been greatly influenced by the media since the time you were born? If you are not consciously aware of where…

The direction was clear. But I was unmistakably confused. I glanced quizzically at the director. He nodded at me, not so much picking up on my confusion but more to let me know it was time for me to ‘be more feeble’. This direction occurred…

Those of us who are 60 and over are part of the first generation born and raised in what is often referred to as the Golden Age of Consumerism. For several decades, we were the primary targets of messaging from the media and all forms of entertainment…

If you are like many women over 60, the question can leave you scratching your head, wondering how far back in the rearview mirror of the past you have to look to locate the last time you felt confident with your sexuality. Contrary to what limiting beliefs and false stories say about this topic, regaining […]

Has your desire for romance changed at all now that you are in your 60s? How often have you considered romancing yourself? Engaging in self-romance can be beautifully rewarding as it offers lots of fulfilling experiences. Providing you with a renewed sense of purpose, self-worth, and happiness…

Have you experienced a time in life when you felt lonely, unloved or undervalued? If so, you are not alone. All of us have felt this way at one time or another. Like millions of women from our era, I didn’t always love who I was. Despite the success…

How do we learn to love ourselves after 60 if we were not taught about self-love early on in life? Because of how we were raised, educated, and trained for adulthood conformity, we relied on the beliefs, rules, and guidance of authority figures to make sense of life…

To give and receive love is a natural, universal desire. Why, then, do most people feel awkward with self-love, choosing instead the unpredictable path of seeking love outside themselves? Where does this need to rely on other people…