Several years ago, I sat outside of my first gentle yoga class at Yoga Barn in Bali, my emotions as turbulent as the jungle air around me. The tiny voices of a thousand insects struck me as I waited in the humid air. Read More

Many years ago, I had the pleasure of working with Elizabeth Kubler Ross. As you may know, in her book, On Death and Dying, Elizabeth described the 5 stages of grief: anger, denial, bargaining, depression and, finally, acceptance. Read More

Most of us associate QVC with high-quality, yet affordable, fashion, lifestyle and skincare products. But, what you may not know is that they also offer a range of vitamins and supplements. Today, I wanted to share a few…

Hands up from all the women in our community who never made a mistake. If we were in a room together, I can guarantee that no-one would be waving. Ok, maybe there would be one “class clown,” waving her hand, but, anyone who took the request seriously, would be sitting still. Read More

Like most women my age, I’ve been around for long enough to have my favorite brands in just about every category… shoes I swear by, tops I know fit and pants that make me look (and feel) like a million bucks…

Many older women are choosing to embrace their natural hair color and go grey gracefully. If this sounds like you, you may be wondering how to adjust your makeup techniques to get the most from wonderful new look…

When the mirror reveals that yet another day will pass with those horrendous dark circles under your eyes, you know it’s time to take the matter seriously. Join us in discussion with makeup artist Ariane Poole who is ready to share her secret on having a more vibrant and well-rested appearance. Enjoy the show! Read More

Ok, I admit it. I LOVE to shop online. Of course, like most of you, I still get out into the real world to window shop and, from time to time, I enjoy browsing through style magazines. But, when the time comes to part with my hard-earned money, I know that I will find the best deals online…

If you listen to the media, getting ready for life after retirement is all about how much money you can stash away. So, like squirrels, we run around, burying nuts all over the garden, hoping that they will last us through the winter. Then, when we reach retirement (or semi-retirement), we realize that money isn’t everything. Read More

A few thousand years ago, helping others wasn’t optional. From the moment we could walk, we played an essential role in helping our tribe to grow and thrive. Read More