Loosing weight is a struggle for most women, but once we turn 60 it often feels impossible. While our bodies change, our eating habits should, too. Join us in discussion with registered dietitian Ashley Koff who will explain what we need to focus on as we journey to be the healthiest versions of ourselves. Enjoy the show! Read More

I recently had the amazing opportunity to travel with Viking Cruises on a Mediterranean adventure. It was called Journey to Antiquities! It explored the ancient civilizations of the western world, visiting Italy, Sicily, Greece and Turkey. Here was our itinerary!

It’s Christmas day. People have been preparing for months and you’ve happily ignored all the excitement and stress, knowing that none of it applied to you. What do you do when, by choice or chance, you are one of the millions of people around the world spending Christmas day alone? Read More

I almost fell out of my chair when I saw the Bright Lights collection on Elizabeth Arden’s website. After all, it isn’t
every day that you can save 85% on a comprehensive set of innovative makeup and
skincare products. The
collection is usually $439, but, as of the writing of this article, you can get it for $67 with any $38 purchase…

Every year on Thanksgiving Day someone will ask you what you are grateful for. This is fitting. At its heart, Thanksgiving is a holiday about celebrating life. It is about remembering the things that are truly important and cherishing the special people in our lives…

People hate cutting costs. Beyond the practical considerations of having to give up all the shiny new stuff that marketers tell us we need, there are psychological reasons that we hate cost cutting. Read More

I’ve always been a worrier. I get concerned when my kids don’t check in for a few days, even though they are adults with their own families. And, when it comes to my health, I’ll be the first to admit that I have spent more than one restless night consulting with “Dr. Google” about symptoms, which, in hindsight were totally benign…

You may not realize it, but, your makeup techniques may actually be making you look older. That was the message of professional makeup artist, Ariane Poole, when I interviewed her recently. Join us as we discuss the 3 most common mistakes that older women make when it comes to applying makeup…

Many women in our community have been impacted by breast cancer. Some of us have faced cancer directly. Others, including myself, have lost someone close to us. With so much at stake, it’s no surprise that ridding the world of cancer has been a global priority for decades…

If life was fair, losing weight after menopause would be just as easy as at any other stage in our lives. Unfortunately, life isn’t fair. When I was in my 20s, I could look at a pair of walking shoes and drop 5 pounds. Now, in my 60s, it feels like I could run a marathon and gain weight from the water that they served along the way. Read More