Take a second to imagine yourself as the ultimate sportswoman. As you complete the 2.4-mile leg of your latest Ironman Triathlon, the salty waves crashing over your head, your body starts to setting into a comfortable rhythm… well, at least as “comfortable” as someone can be when they know that they still have a 112 mile bike ride and a 26.22 mile run ahead! Read More

Before I get to today’s news, I just want to take a moment to thank you for participating in Mornings with Sixty and Me. This is your show, so, please continue to watch, comment and invite your friends to join us every day. Thanks so much for your support. Join us today as we discuss the latest on the Brexit, a story about 10 things to let go of in your life, John Kerry’s visit to Africa, Ryan Loche’s sponsorship losses and much more. Come join us for a cup of tea and a chat! Read More

There is so much negativity in the world about getting older. From the way that older people are portrayed in movies and on TV, you could be forgiven for thinking that life after 60 is something to be feared. Read More

Today, I’m taking a train trip down to Italy to visit some friends, so, I have recorded a special edition of Mornings with Sixty and Me on the topic of retirement. Tomorrow, we’ll be back to our normal news program. I hope that you enjoy this format. It was certainly fun to record! Join us as we discuss the reason that 70% of boomers say they will continue to work after retirement age (no, it’s not just money), why our generation is the fastest growing group of entrepreneurs, the search for creative housing options for older adults and much more! Come join us for a cup of tea and a chat! And, please do me a quick favor and tell one other woman about Mornings with Sixty and Me today.

When we watch the Olympics, all of our attention is focused on the amazing athletes who are competing for their countries. Rightly so! These men and women are amazing! At the same time, I often wonder about who the people are “behind the scenes” – the fathers and mothers, coaches and supporters who helped these amazing athletes to reach the top. Today, I’d like to tell you about Anna Botha, the 74-year-old coach (and grandma) behind the South African team. Join me as we discuss her story, the fight for Mosul, the world’s friendliest cities and some “beauty advice” for older women (it’s not what you think!) Come join us for a cup of tea and a chat! And, please do me a quick favor and tell one other woman about Mornings with Sixty and Me today. Read More

Do you ever ask yourself why we get older? Why do we continue to live for decades after our “productive” years end?

As our bodies lose their physical strength and mental sharpness, why do we continue? These are fascinating questions and, as we will discover, they get at the essence of what it means to find meaning in life after 60. Read More

I was only a teenager when I lost my mom to cancer. At the time, the emotions that I felt were sharp and hard, like crystal being thrown against a wall. Read More

No matter how old we are, we have the right to feel useful, vibrant and alive. This basic assumption drove the work of Dr. Bill Thomas, who set out to build a better nursing home. His approach, later called the “Eden Alternative” went on to be adopted by nursing facilities across the world who wanted to create “More autonomous and creative living spaces.” Join us as we discuss this story, plus some strange happenings at the Olympics, a political crisis in Brazil, the recent floods in India and much more! I’ll also introduce you to our community member, Dorina Flores-Laird. Come join us for a cup of tea and a chat! And, please do me a quick favor and tell one other woman about Mornings with Sixty and Me today. Read More

It always makes me angry that society expects older women to be invisible. It’s almost as if, once we reach our 60^th birthday, we are expected to retire from life, throw out any clothes that aren’t navy blue or black and start playing bingo. What nonsense!

Well, if there is a “rule” that women our age should be “seen and not heard,” Diane Keaton certainly didn’t get the memo. Read More

I don’t know who first said that the brain is the most important sex organ, but, whoever they were, they were correct! In our 20s and 30s, it is easy to think of sex as an entirely physical process. Unfortunately, this focus on our external appearance can lead to poor relationship choices, low self-esteem and a lot of confusion. Read More