The holidays are coming. The falling snow, ringing of sleigh bells, and smells of turkey and pumpkin pie can conjure memories of family and togetherness. When we are divorced and over 50, these same images may trigger emotions, making us feel…

Many divorced women over 50 struggle to move on because they are still plagued by feelings of guilt, selfishness, and that they “don’t deserve it.” Whether it’s the messaging you received throughout your – that your role as a wife and mother…

No matter where you are in the divorce process, anxiety is unavoidable. You know the feeling all too well. Stress and fear of the unknown. The loss of control of the life we thought we knew. It’s normal to panic, but that doesn’t mean you have to go through…

If you are over 50 and divorced, you may feel stuck, unable to move on after the divorce. In my years as a divorce recovery coach, I have discovered the reason divorced women over 50 feel stuck is because they are operating on 4 myths that keep them…

When divorce is mixed with other transitions in your life like retirement or taking care of an ailing parent, it’s tempting to never want to leave the house. Although feeling overwhelmed and confused during divorce is normal, avoiding these common boomer…

Does this ever happen to you? There you are, going along with your day, minding your own business and it hits you. The whiny, super-annoying feeling that tells you that no matter what you did during your marriage, it just wasn’t good enough…

The case of spouse abandonment plagues our world. In the common case, you think your decades-long marriage is fine, you even plan your retirement together – and then POOF! Your spouse, out of the blue, says these shocking words: “I’m leaving…”

You’ve probably done something like this, too: Relying on external factors to make you happy after a decades-long marriage. This can sabotage your ability to move on and recover from divorce. Discovering happiness is not easy. But we will go nowhere…

For months, even years, I knew that my marriage was crumbling. Yet, I lied to myself, telling myself a million things that would somehow justify the reasons why I should stay in the marriage. The main one dealt with time. If you are doing the same, embrace…

When fighting through a divorce after 50, it’s normal to feel like you are getting dragged through the mud for months – even years – wondering if frustration and stress will ever end. Even after the divorce papers have been signed, hurt feelings may remain…