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About Martha Bodyfelt

Martha Bodyfelt is a divorce recovery coach whose website “Surviving Your Split” shows women 50 and better how to get their confidence and sass back and move on with their lives. For your Free Divorce Goddess Survival Kit, stop by http://survivingyoursplit.com.
Latest Posts | By Martha Bodyfelt
The Divorced 50+ Doormat: 3 Ugly Truths That Probably Apply to You
7 months ago

The Divorced 50+ Doormat: 3 Ugly Truths That Probably Apply to You

By  •  Family

It happens all the damn time and you’re probably not even aware of it. Or you are aware of it, but you’ve just accepted it as a way of life. Read More

When Divorce Strikes After 50: Here’s How to Stop Thinking About Your Ex
9 months ago

When Divorce Strikes After 50: Here’s How to Stop Thinking About Your Ex

By  •  Family

As a divorce coach for fabulous women 50 and better, one of the most common refrain I hear from clients has to do with their ex – especially during the holiday season. Read More

End of Marriage Advice: How to Rebuild Trust After a Divorce in Your 60s
11 months ago

End of Marriage Advice: How to Rebuild Trust After a Divorce in Your 60s

By  •  Family

The reason we struggle with trust after a divorce is because we feel like we’ve been betrayed. It’s a crappy weight to have on your shoulders. Similar to its other invasive cousins – anger, guilt, and resentment – losing trust after your long-term marriage keeps you from getting your life back. Read More

What if Your Spouse of 20+ Years Suddenly Decides to Leave You?
12 months ago

What if Your Spouse of 20+ Years Suddenly Decides to Leave You?

By  •  Family

As the summer gradually winds down and the days start getting cooler, I’ve been thinking a lot about a growing trend in divorce. Read More

4 Ways to Reduce Divorce Anxiety if You Are in Your 50s, 60s or Better
1 year ago

4 Ways to Reduce Divorce Anxiety if You Are in Your 50s, 60s or Better

By  •  Family

No matter where you are in the divorce process, anxiety is unavoidable.

You know the feeling all too well. Stress and fear of the unknown. The loss of control of the life we thought we knew. Read More

Dealing with Divorce Regret After 50? Here’s What to Do!
1 year ago

Dealing with Divorce Regret After 50? Here’s What to Do!

By  •  Family

Does this ever happen to you?

There you are, going along with your day, minding your own business and it hits you. The whiny, super-annoying feeling that tells you that no matter what you did during your marriage, it just wasn’t good enough and you should have done better. Read More

Feeling Bitter After a Divorce? Here Are 3 Positive Steps You Can Take to Improve Your Situation
1 year ago

Feeling Bitter After a Divorce? Here Are 3 Positive Steps You Can Take to Improve Your Situation

By  •  Family

Getting your life back after divorce can be hard, especially when you’re over 60. There are financial issues, retirement and logistics issues that leave us feeling exhausted, wondering if we’ll ever move on and feel happy. Read More

Surviving a Divorce After 60? What to Do When Things Are Not Going Your Way
2 years ago

Surviving a Divorce After 60? What to Do When Things Are Not Going Your Way

By  •  Family

The New Year brings a lot of promise for women going through or recovering from divorce. Yet for some of us, there are still a lot of challenges and mixed feelings. Read More

Divorced After 50? How to Survive the Crazy Holiday Season
2 years ago

Divorced After 50? How to Survive the Crazy Holiday Season

By  •  Family

What are you thinking about this holiday season?

For many of us, the holidays can feel dark, lonely and stressful – especially if we are over 50 and going through divorce. Instead of looking forward to the beautiful decorations, smell of baking pies and holiday songs on the radio, we may feel triggered by sadness. Read More

How to Get Your Confidence Back After a Silver Divorce
2 years ago

How to Get Your Confidence Back After a Silver Divorce

By  •  Family

The end of a marriage, or any other relationship, when we are in our 50s forces us to deal with a whole slew of issues we were not expecting at this time in our lives. These include learning how to be single, possibly living on a reduced income and learning how to redefine ourselves. Read More