It happens all the damn time and you’re probably not even aware of it. Or you are aware of it, but you’ve just accepted it as a way of life. Your boss just ‘assumes’ you’re going to work late… even though you already made plans…

You may feel on top of your game at work, or you did before you retired, but the moment you log off or come home, you struggle with feeling lonely, bored, and frustrated that you can’t be the same confident woman at home post-divorce that you can…

In my years as a divorce recovery coach for women over 50, and as a survivor of divorce myself, I have seen that every single confident divorced woman over 50 possesses four common traits. It doesn’t matter her professional background, or where she lives…

I have been hearing a very common refrain from divorced women over 50 as they try to move on: “It wasn’t supposed to be like this.” “I’m over 50 and it’s too late to start over…”

If you divorced in your 50s or 60s, you’re familiar with that feeling. Some of us know it all too well, both during divorce and afterwards. It rears its head when one of your grown children, after spending the weekend with your ex…

The process of ending a marriage, especially a decades-long one, can definitely shake up your life in all aspects. From the financial to the emotional, there are many unexpected good lessons that divorce in later-life…

When it comes to divorce, especially if you’re past your 6th decade, the first thing to remember is not to blame yourself. The main reason why you feel terrible, even when the whole ordeal is at the finish line, is the Pain Impact Factor (PIF)…

Rejection at this ripe time in our lives can really stink. There’s no way around it. As we learn to move on after divorce, even the strongest of us can’t help but feel like we did something wrong when the person we loved and cared about…

When you are recovering from divorce after a long-term marriage, loneliness is definitely an obstacle that keeps you from moving on. We get stuck in this mindset because it makes us feel like we have nobody in the world. But it doesn’t have to be that way…

I’m writing to you three weeks into coming down with Covid, and although I’m getting better day by day, I’m still not myself. The coughing won’t stop. Despite a good night’s sleep, I’m still pretty tired most of the day. And there’s still this annoying nose…