In my years as a divorce recovery coach for women over 50, and as a survivor of divorce myself, I have seen that every single confident divorced woman over 50 possesses four common traits. It doesn’t matter her professional background, or where she lives…

No matter where you are in the divorce process, anxiety is unavoidable. You know the feeling all too well. Stress and fear of the unknown. The loss of control of the life we thought we knew. It’s normal to panic, but that doesn’t mean you have to go through…

Let’s talk about one of the most common obstacles that stop us from moving on after divorce, especially after a long-term marriage. Fairness. Unfairness. The feeling like we’re ripped off after all the sacrifices we made during our years…

In your journey to get confident and feel better about yourself after 50, you cannot be afraid to step on toes. In other words, do for yourself what no one else will do for you. Strong women will end up ticking people off. And that’s okay…

If you are over 50 and divorced, you may feel stuck, unable to move on after the divorce. In my years as a divorce recovery coach, I have discovered the reason divorced women over 50 feel stuck is because they are operating on 4 myths that keep them…

When divorce is mixed with other transitions in your life like retirement or taking care of an ailing parent, it’s tempting to never want to leave the house. Although feeling overwhelmed and confused during divorce is normal, avoiding these common boomer…

As you recover from your divorce and move on, there is one all-too-common emotion that causes way more headaches than you need. Anger. Being ticked off. The persistent rage that will not leave you but could jeopardize your future relationships…

Divorce guilt comes in all sorts of mutating forms. It is normal for many of us to feel like we were somehow to blame for the divorce. Culturally, we are taught that keeping the household and marriage successful was our responsibility…

For many women who are ending a decades-long marriage, life after divorce can seem like a fog. It’s easy to wonder, “Well, what the heck do I do now?” You may have defined yourself as part of a unit and, when you are no longer part…

Valentine’s Day is over, but if you’re a divorced woman over 50, you may still be struggling with ways to show love for yourself this month and beyond. But over my years as a divorce coach for women 50 and better, I’ve actually discovered…