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Dr. Noelle Nelson is a psychologist, consultant and speaker. She is passionate about personal growth and happiness. She’s authored over a dozen books including The Longevity Secret: How to Live Happy, Healthy & Vibrant Into Your 70s, 80s, 90s and Beyond and Phoenix Rising: Surviving Catastrophic Loss: Fires, Floods, Hurricanes and Tornadoes. Visit her at http://www.noellenelson.com.

Latest Posts By Noelle Nelson

3 years ago

Your Headline: “Victim/Martyr” or “Happy Person”?

What headline will you write for yourself today? In other words, how will you characterize your experience of this day? As an interesting one: uplifting, satisfying, productive? Or as a depressing one: unhappy, woeful, disappointing…

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3 years ago

H.O.P.E. – Have Only Positive Expectations

H.O.P.E. is the only thing that can lift our hearts and minds out of the despair that often spells an end to innovation and progress and to movement forward. Hope is precisely what we need to restore our world to health, be it physical, mental…

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4 years ago

Let’s Ban the Term “Senior Moment”

In the midst of choosing a piece of music, my dance instructor forgot which dance we were about to work on. He said he was having a “senior moment.” Given he’s all of 30, that was ludicrous, of course, but it totally got my hackles up. Saying “senior moment” to me, a senior, is not acceptable. Read More

4 years ago

Step Up to the Plate of Your Own Expectations

It’s easy to get downhearted in these challenging times. Just when it seems things are finally getting better, there’s another eruption of bad news. It doesn’t matter whether it’s on the Covid front, violence in our communities…

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4 years ago

Getting Older Doesn’t Make You Less Valuable, but Acting and Feeling Old Might

You look around yourself at work. Every new hire is well under the age of 30 and the number of co-workers in their 50s and 60s seems to be rapidly vanishing. As you get into your 60s, you can’t help but wonder, “Am I next?” Read More

4 years ago

Learn to De-stress Over Covid-19 by Making Personal Choices That Work for You

A dear friend called me yesterday, distressed: “What am I supposed to do? Some people are wandering around town without masks, eating at outdoor patios with less than three feet between them. Isn’t that horribly dangerous?

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4 years ago

The Joy of Late-blooming Freckles – Embracing Your Aging Body

When we were kids growing up, my sister was the cute one. She had it all. The button nose, the big beautiful hazel eyes, long lashes, rosebud mouth and the capper, freckles. She had THE most adorable spray of freckles across her nose – which she hated and I loved! I would have given anything for those freckles. Anything to break up the monotony of my pasty white face. Read More

4 years ago

The Great Kindness Challenge: What’s Yours?

We are an interconnected world, as we’ve discovered more powerfully than ever through the pandemic, and if that interconnectedness sometimes brings unwanted offerings, such as the virus, it also brings treasures, like that of kindness…

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4 years ago

Don’t Let Covid-19 Fear Hold You Hostage

Sometimes, it’s just all too much. If we only knew that the end was in sight, that by X date life would return to normal, that work would resume, income would flow again…

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4 years ago

Learning the Skill of Optimism in the Age Of COVID-19

Pessimism is rampant in the world today, with good reason. Our health and, for many, financial well-being, are severely at risk. Surely, there is nothing to be optimistic about…

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