Getting enough beauty sleep is important, especially if you want to age gracefully. A good night’s sleep makes you less likely to suffer from depression, memory problems, and serious health conditions such as diabetes…

One of the most awkward topics of conversation in a relationship is money. It’s daunting, but once you learn how to talk about money, you’ll find different parts of your post-retirement life opening up…

Deciding whether or not to embrace your grey hair is a dilemma nearly all women over 60 eventually face. Do you continue to dye your hair the same brown, red, or blonde shade you’ve worn for years, or is it time for a change?

Is lockdown boredom dragging you down? Do you sometimes struggle to pull yourself together and find reasons to smile? What I’ve found is that it’s the small things that get you through the day. Today, for example, I rediscovered headbands and spent over an hour dressing up and sharing pictures with my grandkids. It was […]

You may have noticed a growing trend among professional athletes – the use of compression socks to help improve performance. Compression therapy is a hot topic in sports media right now as more and more…

Too many people in society believe that older women aren’t interested in fashion or that mature women should stick to boring, conservative clothing in neutral shades. Luckily, more and more mature women are changing these ideas…

In a previous article, I gave a simple example of how learning how to negotiate could help you to save an additional $44,500 for retirement. In fact, I argued that learning to negotiate is one of the fastest and most effective ways to boost your retirement account. What I didn’t have time to do was […]

Today, I thought that I would take a break from serious topics and focus on something a bit more fun – makeup! After all, we could all use a little cheering up!

One common problem every woman battles as they age are dry hands and cuticles. We’ve used our hands in a variety of ways for decades and regardless of how carefully we might have taken care of them, age causes our skin to change. Read More

No matter how much money we make, most of us go through life without really ever getting control of our finances. While we are building our careers, we worry more about increasing our income than decreasing our costs…