There’s no doubt that the thought of retiring overseas has its appeal. Lower living expenses – especially housing and health care costs – and a better climate can be very persuasive!

For millions of us women over 60, nothing is as frightening as the thought of falling. The risk of losing our independence to a serious fall has led many of us to reduce or abandon activities we once loved…

Ready to get more from life after 60? Get inspired with our very own Sixty and Me “Aging Beautifully” cards. I wrote every word just for you!

Become more mindful and reconnect with your body through the practice of gentle yoga.

Intrigued by the idea of retiring in Portugal (or any other country in Europe)? Check out our FREE report on retiring in Europe.

Did you ever visit a new place and suddenly have the feeling of “coming home?” This is exactly how many people describe their first impression of Portugal. For some, it is the warm climate and spectacular scenery that makes a strong first impression. For others, it is the warm smiles…

Check out our own “Aging Beautifully” affirmation cards for inspiration about family, relationships and life.

Keep your body moving, stay active, travel! Achieve healthy aging and even add years to your life with our Gentle Yoga Flows video series.

Achieve healthy aging and even add years to your life! Get moving again with our gentle yoga video series. It’s FREE on YouTube!

Learn yoga to be able to do poses like the cat and the tree, breathe like a lion and grow calm like a mountain… with your grandchild! It’s so much fun!