For thousands of years, people have been using mudra or hand gestures to improve their physical, mental, and spiritual well-being. Anyone can benefit from practicing mudra, even women who are 60 years old and over…

It’s a rare grandmother who doesn’t look at her grandchildren with concern about what the next few decades have in store. Will we continue on our path of growing disconnectedness from each other…

With summer fast approaching, you might think that it’s just a waste of time to put on makeup. After all, the scorching heat of the sun will just melt it all away! You might also think that summer makeup will just be cakey and uncomfortable, taking the fun out of your summer trips. Read More

As women of retirement age, many of us have spent our adult lives caring for families, careers or both. But our changing roles have left many of us without a meaningful sense of purpose…

Financial options in retirement can be really overwhelming – especially if you haven’t had to deal with money before. Join us in discussion with financial expert Pam Krueger who has some great advice when it comes to reverse mortgages, annuities and taking back control of your finances. Enjoy the show! Read More

Bob Dylan. Many people think he is one of the most influential singer-songwriters of the 20th century. Dylan is still well known today for songs that demonstrate a rebellious voice that played such a huge part of our teenage years. Read More

Finding quality makeup products that really work for mature women can be a challenge. Where can you find products that really work for you without spending a fortune on cosmetics that you don’t like?

As women over 60, one thing we can agree on is that time doesn’t stand still. Fortunately for us, neither does research into the ways aging affects our brains. And it couldn’t come at a better time, given the looming Alzheimer’s epidemic…

Low costs… great weather… and excellent, affordable healthcare. There are lots of benefits to giving overseas living a try. But what if you haven’t decided yet which overseas retirement haven you prefer? Or what if you don’t even know yet if this go-abroad strategy is for you?

Active adults and seniors all over the country are retiring in droves! Active adult housing communities are all the rage and cater to an active, resort style life! New home communities are popping up in desirable retirement locations…