There is something positive to be said about people who commit a crime, do their time, and move forward to create a successful and purposeful life without ever looking back. Read More

The heart has long been considered the most important organ in the body.

In the fourth century B.C., the Greek philosopher Aristotle believed that our intelligence stemmed from the heart. During the Renaissance, the heart was seen as the center of emotion. Read More

Divorce is hard. It doesn’t matter how long you’ve been married or what the circumstances of your marriage were, getting divorced is a generally unpleasant experience. Not to mention the difficulty of learning how to navigate co-parenting or co-existing in various situations with your ex post-divorce! Read More

Living paycheck to paycheck is a struggle that so many of us regularly deal with.

But when the only paycheck you’re living off of comes from monthly Social Security benefits, that struggle can become almost unmanageable depending on where you live. Read More

After growing up in the spotlight due to celebrity parents, Iman and David Bowie, it seemed only fitting when Alexandria Zahra Jones recently turned 18 years old, that her supermodel Mom would wish her a Happy Birthday in a very public fashion. Read More

“I’m too tired.” “I don’t have time.” “I don’t have the right equipment.” “It hurts my bones/muscles/brain.” The laundry list of excuses that all of us have for not exercising is seemingly never-ending and finding the time and motivation to stay active and fit is something that many of us struggle with. Read More

Most people are lucky if they have the opportunity play the role of hero and save a stranger’s life just once in their lifetime – but being thrust into that role and saving multiple strangers from danger over the years? Read More

Rita Moreno, 86, a Puerto Rican actress, dancer, and singer, was brought to the United States from Puerto Rico by her mother when she was only 5-years-old. Little did she know at the time that her new life in America would include a successful acting career that would span over six decades. Read More

Whether you’re a die-hard Beatles fan or merely a bop-your-head when a tune from the timeless band comes on the radio, everyone can agree that The Late Late Show’s Carpool Karaoke segment with Paul McCartney and James Corden was pure magic. Read More

In this youth-crazed society that we live in, it seems that there is always a new serum or superfood on the market promising a youthful glow and never-ending energy.

Unfortunately, most of these supposed “miracle” products are filled with empty promises that often fall short of delivering. Read More