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About Susan Belding

Sue Belding is an author, retired teacher, and entrepreneur. She loves to write and is currently working on an autobiography for her grandchildren – upon their request! With an interest in exploring health and wellness trends, Sue never runs out of topics for blogging. She divides her time between Florida and Vermont.
Latest Posts | By Susan Belding
Is Grounding a Natural Way to Improve Health in Our 60s?
3 months ago

Is Grounding a Natural Way to Improve Health in Our 60s?

Why do we feel such a sense of peace near the ocean? Walking barefoot in the sand, listening to the waves strike the shore, sometimes crashing, other times lapping, often leads one to a place of tranquility and inner joy. Read More

Why Guest Blogging Can Be an Exciting Post-Career Activity
8 months ago

Why Guest Blogging Can Be an Exciting Post-Career Activity

If you like to write but do not want the obligation of running your own site, guest blogging may be a good outlet for you. You choose the topic, do the research, and create your post…
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Overstimulated Grandkids: 4 Practical Tips to Help Ease the Situation
10 months ago

Overstimulated Grandkids: 4 Practical Tips to Help Ease the Situation

By  •  Family

The holidays are behind us, and you may think that the inappropriate behavior of your grandchildren is a thing of the past as well. Unfortunately, the tantrums they threw over a toy they didn’t get from Santa…
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One Reader’s Picks for the Best Books from Last Year
10 months ago

One Reader’s Picks for the Best Books from Last Year

As an avid reader, I am always looking for recommendations. That’s why I put together this list of my 5-star books from 2019. If you haven’t read them, you are missing out on some great novels!
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Wondering what to Give the Grandkids for Christmas? Here’s My Unique Gift Idea
11 months ago

Wondering what to Give the Grandkids for Christmas? Here’s My Unique Gift Idea

By  •  Family

If you’re like me, you are probably wondering what to get your grandkids for Christmas this year. In the past, I have usually sent money to their parents and asked them to put something under the tree from me…
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Unconvinced About the Benefits of Yoga for Senior Women? Try a Different Approach!
1 year ago

Unconvinced About the Benefits of Yoga for Senior Women? Try a Different Approach!

All my friends were doing it, but I thought yoga was… stupid. It looked like a bunch of women wishing they could get into shape but refusing to put forth the necessary effort…
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6 White Must-Have’s for Your Summer Wardrobe
1 year ago

6 White Must-Have’s for Your Summer Wardrobe

Does anything say “summer” quite like wearing white? It has several traits in common with its absolute opposite on the color spectrum, black: it’s chic, it’s easy to accessorize, it can be worn as a monochromatic outfit, and it always looks great! Read More

Face It! What You Put on Your Face Matters, Especially After 55
2 years ago

Face It! What You Put on Your Face Matters, Especially After 55

Hyaluronic Acid, Glycolic Acid, Retinols, Biotin, Ceramides, CoQ10, Jojoba Oil, Resveratrol… How is an aging woman to choose the best and safest lotions and potions to apply for a youthful appearance? Here are some dos and don’ts when it comes to retaining glowing, smooth skin as you age. Read More

CBD and Pain Relief After 60: Is It Right for Your Chronic Condition?
2 years ago

CBD and Pain Relief After 60: Is It Right for Your Chronic Condition?

The use of marijuana for medical purposes has been legalized in 30 states, and CBD, cannabidiol, is now legal in 49 states. Ultimately, this brings up many questions among the elderly consumers who are seeking pain relief. Read More

9 Must Have Clothing Items That Complete Your Wardrobe After 60
2 years ago

9 Must Have Clothing Items That Complete Your Wardrobe After 60

Trendy styles may come and go, but classics live forever. Women like Audrey Hepburn, Maria Shriver and Barbara Bush embody grace and elegance, not only in how they live their lives, but also in how they dress. Their polished, put-together look is one that many strive for, but few are able to achieve. Read More