About Susan Belding

All my friends were doing it, but I thought yoga was… stupid. It looked like a bunch of women wishing they could get into shape but refusing to put forth the necessary effort…
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Does anything say “summer” quite like wearing white? It has several traits in common with its absolute opposite on the color spectrum, black: it’s chic, it’s easy to accessorize, it can be worn as a monochromatic outfit, and it always looks great! Read More

Hyaluronic Acid, Glycolic Acid, Retinols, Biotin, Ceramides, CoQ10, Jojoba Oil, Resveratrol… How is an aging woman to choose the best and safest lotions and potions to apply for a youthful appearance? Here are some dos and don’ts when it comes to retaining glowing, smooth skin as you age. Read More

The use of marijuana for medical purposes has been legalized in 30 states, and CBD, cannabidiol, is now legal in 49 states. Ultimately, this brings up many questions among the elderly consumers who are seeking pain relief. Read More

Trendy styles may come and go, but classics live forever. Women like Audrey Hepburn, Maria Shriver and Barbara Bush embody grace and elegance, not only in how they live their lives, but also in how they dress. Their polished, put-together look is one that many strive for, but few are able to achieve. Read More

Several months ago, my adult daughter Marissa, newly separated from her husband and still reeling from that blow, received a terrible diagnosis for her 3-year-old daughter, Mena. Read More

Why do we feel such a sense of peace near the ocean? Walking barefoot in the sand, listening to the waves strike the shore, sometimes crashing, other times lapping, often leads one to a place of tranquility and inner joy. Read More

Four billion years ago, in the Punjab region of Pakistan, a great Primal Sea existed. As the planet shifted and changed, the sea dried up, leaving behind pockets of salt crystals. Read More