When you see a “strong woman” portrayed in a movie or on TV, she is almost always pushy, opinionated and self-centered. There is an implicit assumption that in order for a woman to be “strong,” she needs to be aggressive and brash. Read More

A few years ago, Rhonda Byrne’s little book, “The Secret” took the world by storm. Her message was simple: if you want good things to happen to you, start thinking positive thoughts. If you imagine yourself becoming wealthy, the universe will, eventually, shower you with riches. There is even an example in the book that talks about how to use your mind to create open parking spaces. Boy, do I wish that worked for me! Read More

Retirement homes are not what they used to be. In fact, people over 55 now have more options than ever before. This means you don’t have to decide between moving in with your kids and living in a nursing home. And just because you’re getting a little older doesn’t mean you have to give up your active lifestyle, either.

But how do you decide whether active adult communities or retirement homes are the better choice for you? Read More

The problem with aging stereotypes is that they can become self-fulfilling prophesies. When we see example after example in movies and on TV of older people getting grumpy, boring and disconnected from the world in their later years, we start to believe that this is “normal.”

Today, I came across an interesting analogy by Jane Fonda. I haven’t read her book, “Prime Time,” yet, but, the idea stuck out enough that I want to mention it here. Read More

We always seem to be setting goals for the next great thing we want to do. Every decade has its own unique lens. Read More

When we are children, our dreams are limited only by our imagination. But, the time we reach our 60th birthday, many of us have had our crazy ideas and wild fantasies beaten out of us by a cold, cruel world.

The good news is that life after 60 offers the possibility for a second childhood. Read More

Lucille Ball said it: Love yourself first and everything else falls into line.

You really have to love yourself first to have a positive and joyful attitude in life. Loving yourself first kills the negativity that builds up in our hectic environment and culture. We’ve got so much going on in life that the way to keep our life balanced and healthy. Read More

As the founder of Sixty and Me, I know just how difficult picking names for groups of people can be. After all, some people are proud to be called baby boomers, while others want nothing to do with the title.

Well, according to Helen Mirren, there are two words that no one should call a woman – “sassy” and “feisty.” In an interview with The Times, she said that “We need new words for female power and funniness and smartness.” Read More

So many people go through life trying to “find themselves.” We read self-help books, hire career counselors, take trips to think about our life, write in diaries and, for the most part, we end up where we started. Read More

I love pomegranates. I’m not just talking about how wonderful they taste – although they are certainly delicious. I’m talking about something slightly deeper. Pomegranates remind us that what is on the inside really matters. In fact, as you probably already know, sometimes the ones that look the roughest on the outside are the sweetest on the inside. Read More