4 Ways to Pamper Yourself in Retirement without Breaking the Bank
We spend years dreaming about our retirement. All of the things we will do, and all of the time we will have to do them, are often the center of these aspirations. Still, many people report that all of the free time they thought they would have…
Read More“Drinking Our Meals” Can Play an Important Role in Our Health
I recently had some dental work done and the oral surgeon told me I would need to be on a liquid diet for a while. My first thought was literally “yuck” as I imagined my meals being nothing more exciting or appetizing than bouillon and gelatin…
Read MoreReach Higher: A Four-Step Process to Facilitate Positive Change
Initiating positive pivots can be challenging and requires commitment and planning. Has the pandemic caused you to make shifts in your daily habits? How’s it going? Changes that have staying power are the ones we have personally invested in…
Read MoreWhat We Need to Know When Choosing Concealer Products (+ Video Tutorials!)
Well, fall may have its fingers firmly wrapped around us, but that doesn’t stop us from experimenting with makeup. Today we will focus on two topics that we get tons of questions about – concealers and contouring products…
Read MoreRisks Worth Taking Require Stepping Outside Your Comfort Zone While Honoring Your Authentic Self
If you want to accomplish your life goals, experience success in your endeavors, and enjoy a life worth living, you must be willing to step outside your comfort zone. Browse the subject online, and you will find plenty of resources on the value…
Read More4 Reasons Why More Women Over 50 Are Getting Divorced
Did you know that more than 50% of marriages fail when couples reach their 50s and 60s? That is a staggering number and is on the rise! Why are we seeing more divorce now? First of all, we are living longer. Women are asking themselves if their marriages…
Read MoreWere They Really the “Good Old Days”?
My mother never made it to 60, sadly passing away just two weeks after her 59th birthday. At 21, however, I viewed her as an old lady. Jump forward 44 years. As I approach my 65th birthday, times for us seniors have certainly changed…
Read More3 Steps to Finding You After a Life Transition
The early decades of life often provide a built-in, already prescribed identity for many. We are students, then perhaps spouses, professionals, parents, or maybe all of those at once. Our identity is so intertwined with these roles…
Read MoreMy Darling Body – Why I Love You More at 60! 5 Fabulous Body Love Tips to Help You Age with Confidence
At 60, there’s a blessing in my bones, a glow in my heart and a radiance in my thinking. My body has settled from all of the experiences of the past and wraps herself around me like a beloved friend. And indeed, she is. We have been through so much…
Read MoreRedefining Aging – Maybe It Is Just a Number!
I am writing this the day after Phil Mickelson won the PGA Championship, becoming the oldest winner of a major. The number of references to Phil as old was pretty remarkable because if 50 is old, what am I at 64? Nonetheless, Phil had a few wise words in the press…
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