Cutting Ties with People-Pleasing
How often have you sacrificed your well-being by placing other people’s desires, wants and needs above your own? If you can relate, you are not alone. According a 2022 YouGov survey, 49% of Americans self-identify as people-pleasers…
Read MoreDon’t Give Up Dating Over 50: 10 Ways to Connect with a Guy Who “Clicks”
You’ve gone on 14 first meets and you’re done. You’ve had it. This online dating thing isn’t working. It isn’t working and you’re fine with that. You’ve got a life – a great life. Friends, grown kids, grandkids; you love hanging out with them…
Read MoreCommon Tourist Traps to Avoid While Traveling
Traveling around the world is undoubtedly thrilling. It’s all about discovering new cultures, tasting exotic cuisines, and soaking in the beauty of Mother Nature. But, with beauty often comes the beast! Today, let’s highlight some of the common tourist…
Read MoreEveryone Else Is Taken! The Power of Being Yourself After 60
“Be yourself, everyone else is already taken”. I have this quote on a pillow at my entryway, it’s a great way to remind myself that I need to be true to me. I should not be ‘doing’ what others expect me to, unless it’s what I want to do!
Read MoreA Different Approach to Finances After 60: How Best to Leave This World vs What to Get from This World
Five years ago, we had a group of friends, most of whom were high achievers, over for dinner. Amongst our guests was a client, who had returned to Canada after working as a director at a hospice in California. I thought to tie in our dinner discussion…
Read More5 Simple Steps to Be What It Is You Seek
Do you believe it is possible to have your innermost desires fulfilled after 60? Although each of us has our own unique desires, one thing we can all agree on is just because we are 60 and over doesn’t mean our innermost desires vanish…
Read MoreThe Lotus and the Mud: What We Can Learn About Personal Growth
Consider this: The beautiful, genteel lotus flower comes from a dark, dank, hidden place. This hardy plant’s roots grow deep in the muddy sediment of a murky pond. Its nutrient rich tuber “seed” has all it needs in potential form for its ascent into plant-hood…
Read MoreWhat’s on Your Pile of Summer Reads?
Let our summer readfest begin! Though it may be a while before I come up for air again. I’m in the midst of reading three 500 – 700+ page books! Almost finished with Franzen’s Crossroads. Next will be Verghese’s new book (see below)…
Read More10 Unique Travel Destinations USA: Hidden Gems for Women Over 50
Are you ready to embark on a journey of discovery and adventure? Whether you’re a seasoned traveler or someone seeking new horizons, let’s discover a few hidden gems and unique destinations found in the USA…
Read MoreVitality Domain #4 – Friendship and Love are Good for Your Health
Loneliness is associated with early mortality. Loneliness is not about feeling isolated socially; it is a deep feeling of being alone in the world. Some have described our modern-day situation as an “epidemic of loneliness…
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