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Search Results for: essential oils

Easy and Fun Essential Oil Hacks You Can Use Every Day

By Kathleen Cumberland April 18, 2020

Every essential oil available on the market has dozens of uses. Even if you are an essential oil expert, there are probably a few oil hacks you haven’t heard about yet…

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I Love Homemade Body Scrubs! Just Mix Coconut Palm Sugar, Coconut Oil and Sandalwood Essential Oil

By Margaret Manning July 13, 2016

I absolutely love playing with homemade body scrubs. After all, the body scrubs that you can get in most stores are super expensive. In addition, many commercial body scrubs include ingredients that you might not even want on your skin!

So, over the last year or so, I’ve started to experiment with creating my own luxurious body scrubs from items in my kitchen. Today, I’d like to share my favorite coconut palm sugar, coconut oil and sandalwood essential oil body scrub. Read More

10 Fragrance-Free Beauty Products for Women Over 50

By Sandra Roussy May 02, 2023

Are you sensitive to fragrances and odors? Do you prefer your creams, lotions, and soaps to have no scent? You are not alone. I am one who prefers no-scent beauty products or lightly scented with natural fragrances like essential oils…

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How to Deal with Stress in Uncertain Times

By Margaret Manning November 19, 2017

Have you been feeling a bit stressed out lately? You’re not alone! With retirement approaching (or already upon us) we are facing uncertain times ahead. In addition, we have to deal with a world that is increasingly unpredictable and even a little scary. Fortunately, there are things that we can do to fight back against stress. Today, I would like to offer a few suggestions. Then, I would love to hear how you deal with stress and anxiety. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Aromatherapy for Improved Sleep: A Natural Solution for Restful Nights

By Shanna Bynes Bradford February 11, 2024

Sleep is a vital part of our overall health and wellbeing, especially as we age. However, many women over 50 often struggle with sleep disturbances, leading to fatigue, mood swings, and even health problems. If you’re one of them, you might…

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16 Valentine’s Day Gifts for Women Over 50

By Sixty and Me February 06, 2024

If you’re in search of thoughtful Valentine’s Day gifts for the wonderful women in your life who are over 50, you’ve landed on the right page. We’ve put together a tailored list catering to these remarkable ladies who have crossed the 50-year mark…

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6 Wonderful Places to Visit in Washington State

By Tammi Kaeberlein January 30, 2024

With gorgeous landscapes from the Pacific coastline to the North Cascade mountains, Washington State offers a delightful array of activities for every interest. I’ve lived here for over 30 years and am still amazed by the endless opportunities…

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7 Best Perfumes for Older Women

By Sandra Roussy January 08, 2024

Do you remember hearing the term “old lady perfume”? Most likely, when hearing that, a memory stirs and you can actually sense a familiar scent of your late grandma or aunt from years ago. It seems that older women all smelled the same decades…

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7 Ways to Take Care of Your Feet After 60 

By Diane Lansing January 04, 2024

Did you know that by the time we reach age 50 the average person has taken enough steps to equal walking around the entire world three times? No wonder our feet are tired! After all these years of faithful service, our feet need extra love and care…

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12 Self-Care Rituals for the Holidays

By T. Kari Mitchell December 24, 2023

The holidays tend to be an incredibly busy time. Many people seem to be moving at an accelerated pace with an increased sense of urgency, and this time of year can be demanding and stressful as people run around checking off items on their to-do list…

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