Search Results for: essential oils

How to Deal with Stress in Uncertain Times

By Margaret Manning November 19, 2017

Have you been feeling a bit stressed out lately? You’re not alone! With retirement approaching (or already upon us) we are facing uncertain times ahead. In addition, we have to deal with a world that is increasingly unpredictable and even a little scary. Fortunately, there are things that we can do to fight back against stress. Today, I would like to offer a few suggestions. Then, I would love to hear how you deal with stress and anxiety. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

How to Stock a Gluten-Free Pantry to Battle an Auto-Immune Disorder

By Julia Turner Lowe October 27, 2022

About 12 years ago, I was diagnosed with the autoimmune Sjogren’s syndrome, a chronic, slowly progressive, inflammatory autoimmune disorder which affects my salivary and tear glands causing dryness in my mouth and eyes…

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Best Christmas Gifts for Mom

By Sixty and Me October 16, 2022

Are you looking for the perfect Christmas gift for your mom or your mother-in-law? Or maybe your kids need some hints as to what to get YOU for Christmas. We’ve compiled a list that we personally feel will help with your holiday shopping…

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7 Best Perfumes for Older Women

By Sandra Roussy October 07, 2022

Do you remember hearing the term “old lady perfume”? Most likely, when hearing that, a memory stirs and you can actually sense a familiar scent of your late grandma or aunt from years ago. It seems that older women all smelled the same decades…

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Fabulous Ways to Celebrate Fall!

By Cindy Boatman September 21, 2022

I have a deeply rooted love affair with fall. Even as a little girl, I sensed something magical about the season. Jumping into raked piles of leaves in our yard was a favorite activity. On Halloween, my best friend and I trick-or-treated door to door…

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5 Ways to Upgrade Your Yoga Routine in Your 60s or Better

By Jessica Hegg July 23, 2022

Looking to take your yoga practice to the next level? The benefits of yoga and other chair exercises for seniors arrive in a multitude of ways – better flexibility, less stress, social interaction, weight management, disease prevention…

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10 Natural Products to Use for Aging Skin (+ Face Mask Recipe!)

By Iva Ursano May 28, 2022

The anti-aging skin industry is currently growing at 7% annually. All of us aging beauties are looking for the next best product to reverse aging or make it stop. According to March 18, 2022 data on statista.com…

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Discovering Hydrosols, Powerful Secret Ingredients for the Body and Home

By Barbara Klein March 18, 2022

Womanly skills are simply not my forte. So, it wasn’t a complete surprise that I had never heard the word – or learned about – hydrosol. That was about to change. Hydrosols are aromatic waters that remain after steam or hydro distilling of botanical materials…

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7 Secrets to Keeping Your Hair Healthy, While Aging on Your Own Terms

By Jessica Hegg March 07, 2022

There’s no magic potion that will prevent us from aging (unfortunately), but that doesn’t mean you can’t age gracefully. While taking care of your skin will definitely help keep you looking younger and healthier…

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7 Ways to Take Care of Your Feet After 60 

By Diane Lansing January 07, 2022

Did you know that by the time we reach age 50 the average person has taken enough steps to equal walking around the entire world three times? No wonder our feet are tired! After all these years of faithful service, our feet need extra love and care…

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