Are you searching for that magic moment that will give you the most from Social Security? How do you find it? Where will you look? Read More
As we grow older, we all experience our own unique set of health challenges. Few things cause more fear than the thought of losing your cognitive abilities. Read More
Are You Havin’ Any Fun? is an old song with lyrics by Jack Yellen and music by Sammy Fain. It goes something like this: Read More
A year ago, I turned 60. It was a big day for me. Over the past three decades, I planned events celebrating each birthday by challenging myself to accomplish something I had not done before. Read More
Knitting has always helped me to relax. In a recent article, I observed that one of the real benefits of knitting was its ability to calm the nerves and create a meditative state. One reader commented that she thought the brain waves of knitters were actually in a blissful state, like those of Buddhist monks during meditation.
Doesn’t it seem like just yesterday when 2018 was being heralded in?
Now we stand at the crossroads of a new beginning once again. And for many of us, that means resolving to do something good for ourselves in the upcoming year. Read More
Martha Stewart, 77, is known for many different things – homemaker, businesswoman, entrepreneur, writer, chef, baker, author, television personality – the list goes on and on. Read More
I almost gave up on my business a couple of years ago. After years of 12-14 hour days, my two partners and I simply weren’t seeing a return on investment. Worse, we had just sunk tens of thousands of dollars into a social network for older adults. We were tired and we felt like quitting. Read More
This is the last of a 3-part series describing the six dimensions of wellness: physical, social, emotional, spiritual, intellectual, and vocational – and how they impact your life.
Read MoreWe spend most of our lives in boxes, both figuratively and – for those of us in office jobs – literally! Now that we have a little more time on our hands, maybe it’s time to reevaluate our passions. For example, I know that many people in our community are interested in drawing, painting, writing and other creative hobbies. And, today, I want to talk about why your 60s and older may be the perfect time to release your artistic inner-goddess. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More