Don’t Relinquish Your Perfectionist Tendencies – Establish New Standards Instead!
How many times have you been admonished to release your perfectionist tendencies? I’ve often taken this advice to heart, and with pride, declared, “Today, I’m relinquishing my perfectionist queen crown forever!”
Read MoreWhy So Many People Do Not Want to Plan for Retirement
Why is it that so many people do not want to look at retirement seriously? It is said that people spend more time planning an overseas trip than they do retirement. Do we fear retirement? If so, what do we fear?
Read MoreNavigating the Emotional Terrain of Estrangement: A Mother’s Journey
As women over 60, we stand on the precipice of a remarkable phase in life, where the relationships we’ve cultivated with our adult children deepen with each passing year. Motherhood, a journey that began with cradling newborns and comforting…
Read MoreEmbracing Gratitude: A Lifelong Journey of Resilience and Joy
Life is constantly changing and the journey through our 60s and beyond unveils a host of experiences, woven together with threads of wisdom, resilience, and, above all, gratitude. As a certified life coach dedicated to supporting women…
Read MoreBali for Over 60s – A Journey of Serenity and Adventure
Bali, known as the Island of the Gods, has long captivated travelers with its enchanting landscapes, rich cultural heritage, and warm hospitality. While it’s often associated with youthful backpackers and honeymooners, Bali also holds a special allure…
Read MoreAre You Aware of the Chapters of Life?
Life is a journey made in stages. Each one presents its own unique challenges, moments of joy and opportunities to grow. Our ancestors began exploring the idea that life is a series of stages millennia ago, the Hindu rishis (sages) being among the first to do so…
Read MoreThe Parenting Puzzle – How to Balance Guidance and Acceptance of Adult (Or Near Adult) Children
Raising a child is an incredible journey filled with joy, challenges, and decisions. But it’s also complicated. We all want the best for our children, and as parents that means ensuring they stay on the right path by course correcting when necessary…
Read MoreSkincare for Women Over 70
Are you taking all the necessary steps to maintain the health and well-being of your skin? It’s essential to recognize that the skincare routine and products that worked well in your fifties might need adjustments now that you’re in your seventies…
Read MoreDo You Need to Live Like a Mature Woman After 60?
When I was in my 30s, an older friend told me that I hadn’t suffered enough to really be compassionate and understanding with someone else. At the time, that comment hurt, but now, decades later, I understand what she meant…
Read MoreEmbrace Your Authentic Self: Living with Purpose
In a world filled with pressures to conform and fit into predefined molds, it’s easy to lose sight of our true selves. We often find ourselves wearing masks to meet societal expectations or to gain approval from others. However, the path to fulfillment lies…
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