Who Sells the Best Makeup for Mature Skin? Which Products Do You Love?
Like many women in our community, I still love wearing makeup. I don’t use anti-aging products to try to look younger. Instead, I use makeup for mature skin to highlight my best features. And, while I don’t want to look younger, I also don’t want…
Read MoreMy Top #1 Recommendations for Each Makeup Product Category (VIDEO)
We are so blessed to have so many amazing skin care and makeup products available to us, but there are some that really do rise to the top. So since I’m a makeup artist who specializes in helping those of us with mature skin…
Read More4 Mistakes You Are Making with Your Workout as a Woman Over 60!
Let’s face it, your body is not the same body it was in your 20s. A lot changes over time in your body: from your hormones, to your muscles, and to your joints. As a personal trainer who has helped hundreds of women in their 60s to build strength…
Read MoreRisks Worth Taking Require Stepping Outside Your Comfort Zone While Honoring Your Authentic Self
If you want to accomplish your life goals, experience success in your endeavors, and enjoy a life worth living, you must be willing to step outside your comfort zone. Browse the subject online, and you will find plenty of resources on the value…
Read MoreThink You’re Getting Enough Protein? You May Want to Think Again!
There are some nutrients that we all tend to worry about not getting enough of as we age. I would put calcium in this group. We are usually so concerned about not including enough calcium in our diet that we take any number of supplements…
Read MoreExercise the Gentle Way with Chair Yoga for Seniors
If you have never experienced the benefits of chair yoga for seniors, you’re in for a treat! Over the last couple of years, I’ve become addicted to this simple, yet powerful, practice. I hope that my passion for chair yoga encourages you to give it a shot!
Read MoreMy Darling Body – Why I Love You More at 60! 5 Fabulous Body Love Tips to Help You Age with Confidence
At 60, there’s a blessing in my bones, a glow in my heart and a radiance in my thinking. My body has settled from all of the experiences of the past and wraps herself around me like a beloved friend. And indeed, she is. We have been through so much…
Read More10 Ways Older Women Can Get Their Glow Back to Look Their Best (VIDEO)
Getting our glow back translates into looking our best because we look healthier, more radiant and let’s be honest, more youthful. Fortunately, that beautiful, fresh, radiant glow we had when we were younger is something we can recreate thanks…
Read More10 Sports Tips from an Icon: Kathrine Switzer
Back in 1967, when I would do no more than a jog around the park to enjoy the summer days, Kathrine Switzer was training for a marathon that would change the future of running for women. Against the wishes of Boston Marathon officials…
Read MoreHow to Reinvent Yourself After Disaster Strikes in 8 Steps
After you’ve been through a personal disaster there is usually an upside. You start making new and better decisions and feel proud that you made it through. But, how did you get there? I’ve been through several of these upheavals throughout my life…
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