In his book, Atomic Habits, author James Clear tells the story of professional cycling in Great Britain which had endured nearly one hundred years of mediocrity…
Recently, I was looking forward to a walk around one of the beautiful Minneapolis, Minnesota lakes with a former work colleague – especially since it looked like it was going to be a real “top 10” gorgeous, summer day. Though I knew it was going to be very hot, I’d neglected to check the humidity level.
Just the other day, I was walking near a park close to our home and heard what I can only describe as the joyous squeal of a toddler who’d just gone down a slide. And I’ll always remember the look of pure joy on the face…
Whether you’re simply ready for a change, want to freshen up your look or your favorite lipstick has been discontinued – and doesn’t that happen way too often? – finding just the right lip and blush color can be a game-changer.
It’s time to be brutally honest. When I first heard about face primer, I thought, “You’re kidding. One more layer of stuff to put on my face? No way!”
I recently came across a cartoon in an email that made me laugh out loud. But it wasn’t a standard punch line or funny character or comment that triggered my laughter. I was laughing…
In a recent TedxChicago talk, Dr. Mark Hyman – an 11-time New York Times best-selling author and functional medicine expert – shared these statistics:
Are we living where our soul feels at home? This topic resonates with many of us.
Many of us have lived in a certain place for career or family reasons. Or perhaps we lived in a place we once loved but which no longer speaks to us.
Our oldest daughter gave us a very special gift this past Christmas: two round trip tickets from Arizona to Minneapolis so we could spend four days after Christmas with her family.
Have you ever experienced a coincidence that has stayed with you over the years… or had some intriguing results from using visualization?