What is Your Advice for Grandparents Raising Grandchildren?
In today’s complex world, the phenomenon of grandparents raising grandchildren has become increasingly common. Some grandparents find themselves taking on the role full time, after the tragic loss of one of their adult children. Others agree to look after their grandkids temporarily, while their own adult children are out of the country or going through a difficult situation. Read More
4 Adventure Cruises for Dynamic Older Women – Antarctica, Galapagos, Mekong and Ganges (Video)
When you think about cruising, what images pop into your mind? Do you dream of crystal clear waters and gentle salt breezes? Or, do you imagine arriving in exotic ports and sampling local cuisine at a leisurely pace? Read More
How Can Feeling Lonely All the Time Impact Healthy Aging? (Video)
We all feel a little lonely at times. As a single woman, I often wish that I had someone to talk with and laugh with. Maybe it would be nice just to have someone to share my newly found cooking skills with.
Of course, I don’t dwell on these feelings. But, it’s clear to me that, whether we are married or single, feeling lonely from time to time is inevitable as we get a little older. Read More
My Cooking Holiday in Italy: New Tastes, New Friends and New Perspectives
There are some memories from my childhood that I find particularly strong and emotional. One is watching my mom prepare mince pies at the holidays. They always tasted delicious and I would sometimes burn my tongue on the hot filling in my eagerness to take that first bite. She was a great cook! Read More
Longevity is a Resource – Here’s How to Get the Most from It
You’ve all heard it before and it is the one constant and true axiom in life: You get better as you age. Do you believe this? Is longevity really a resource? Or is this mantra just a fabrication of modern consumerism? Does American advertising use this slogan just to get you to buy a quick fix and look ten years younger with a face-life, pill or personal trainer? Read More
Boomer Role Models for the Millennial Grandchildren
We women in the Boomer generation have always been pioneering role models for our children. The majority of us have had successful lives – in our careers, at work, at-home, or both. We have a great many skills, knowledge, and experiences as well as time now to offer. So, now it is time for us to become role models for our millennial grandchildren, nieces and nephews, to show them how we/they can benefit the world. Let’s bring the generations together to do good in the world…
Read MorePaying Off Your Mortgage Early Could Be Making a Mistake
Most baby boomers dream of owning their home in retirement. Whether they plan on staying put or moving to a new country, they find the idea of owning their home “free and clear” extremely comforting. Read More
“Cheers” Can Teach Us About Making Friends as an Adult
As we reach our 60s, many of us find that our social circumstances are changing. Our kids, once the center of our lives, are grown up and are pursuing their own dreams. Our careers are either winding down or changing dramatically. Many of us are dealing with a divorce or separation. As a result, many baby boomers find themselves having to make new friends again for the first time in years. Read More
Feeling Low Today? Why Not Give Yourself a Healthy Food Hug?
How do you respond to stress in your life? Do you go for a long walk in the park? Do you watch a funny movie? Do you reach for a large bucket of chocolate-mint ice-cream? Or, do you turn to healthy food options? Read More
Dating After 60: A Love Psychologist’s Guide
I’ve met a lot of discouraged mid-life ladies, women who worry that, when it comes to dating after 60, all men want is someone young and hot. And yes, most men would like to find a younger woman; and they put a premium on aspects of beauty that are tough to maintain as we age. I could tell you they don’t, but I’d be lying, undercutting my own credibility, and going against data collected all over the world.
Yet you can successfully compete with younger women. Here’s how, in five scientifically proven steps: Read More