How many people do you know from our beautiful generation who remain stubbornly beholden to a fixed mindset that limits the love, happiness, and fulfillment they so deeply desire? Even those of our generation who have routinely pushed…
Read MoreHow many times have you found yourself feeling weighed down with an unexpected life crisis that involved your health, finances, relationships, and even the state of the world? What if I said a life crisis can be avoided, stress relieved, and the overall quality…
Read MoreFrom a desire to be more active or engage in a healthy romantic relationship, to embarking on a new career or even starting a new business, many women over 60 have heard the doubts and felt the shame of what they can be, do…
Read MoreGrowing up we all heard the phrase, “beauty is in the eye of the beholder.” This means beauty is subjective and represents different things to different people. But what about physical beauty? How does a radically diverse perception of physical beauty…
Read MoreMore than once, as an adult, I wished a magical knight in shining armor would come and carry me away from my problems. I knew this was not going to happen, but I still yearned for the happily ever after fairytale ending with Prince Charming…
Read MoreWhen you are in a beautiful romantic relationship or you achieve a big goal in life, the experience can produce unimaginable levels of joy and security. They can also be frustratingly elusive to get and sustain.
Read MoreThere are many ways you can love all of who you are. But if you have been taught that consistent self-love is narcissistic and too much self-care is selfish, loving who you are may not feel comfortable. In part-3 of the…
Read MoreWhat is it that you truly desire in your life? It is a question all of us, at some point, have pondered. Whatever your answer is, one thing is for certain. To enhance your life by manifesting your desires into a new reality, will require letting go of limiting…
Read MoreWhen you are packing for a trip that requires you to fly somewhere, you wouldn’t put anything hazardous in your luggage that could get you detained or arrested at the airport. You are also mindful of how much your luggage weighs…
Read MoreI’ve written before about my recurring dreams. From the proverbial math test that you haven’t studied for – to the play you’re in where you don’t know your lines – I regularly experience some of the most common dreams in adulthood…
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