Welcome the New Year by Getting Back to Basics
We’re celebrating another new year. It’s packaged with promise and possibilities just as advertised. Yet some of us might still be scraping away residue from the old one. Some of us might still be figuring out what to do (and not do) when life throws you a curve ball…
Read MoreComfy Clothes for Women Over 60
As women gracefully enter their sixties, the fashion world is increasingly embracing the idea that comfort and style can coexist. Gone are the days when a stiff dress and high heels were the norm – today’s women over 60 are redefining fashion…
Read MoreHow to Harness the Power of Laughter
Laughter, that contagious expression of joy, has the incredible ability to brighten our days and uplift our spirits. Charlie Chaplin said that a day without laughter is a day wasted. Humour probably became an essential part of our ancestors’ culture…
Read MoreUnconventional Accommodations – 12 Unique Stays for Adventurous Women Over 50
Adventure knows no age limits, and the world is a vast playground filled with unique experiences waiting to be discovered. For women over 50, our desire to explore new horizons often goes hand in hand with a craving for unconventional…
Read MoreExploring Hawaii’s Big Island Magic
Imagine discovering a location in the United States where you can experience savannah-like landscapes, luscious waterfalls and green mountain valleys, expansive moonscape terrains, and a coastline adorned with wild beaches featuring warm water…
Read MoreBreathing Through December
Well, it’s here! That activity packed month of the year associated with the celebration of Christmas, Hanukkah, Kwanzaa and other occasions around the globe. In my homecourt, time is traditionally spent decorating, shopping for gifts, attending holiday…
Read MoreExploring Asia – 12 Best Cities for Women Over 50
Are you looking for your next travel destination? There are many great cities to visit in Asia that can be wonderful destinations for women over 50. These cities offer a mix of cultural attractions, historical sites, natural beauty, and safety…
Read MoreWalking Well: Look Ahead to Feel More Confident Walking
Would you like to feel steadier on your feet when walking? Would you like to stand up taller and feel more confident when you’re out and about? If you’re starting to feel unsteady, you’ll know how much this can affect your enjoyment…
Read MoreBoomer Women and Insomnia: Think Twice Before Taking a Sleeping Pill!
Contrary to what you may have heard, the amount of sleep you need as you get older doesn´t decrease. Boomers need about as much sleep – between seven and nine hours – as younger adults. Unfortunately, the amount of sleep you actually get…
Read More9 Unforgettable Trips for a 50th Birthday
Turning 50 is a milestone in life – a momentous occasion that deserves to be celebrated in a grand and unforgettable manner. As the years of wisdom and experience accumulate, so does the desire to venture on new adventures and explore the world…
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