My Awkward Aging Story: How Denial Played a Trick on Me
I hate to brag, but I consider myself a world-class thrifter and consignment shop guru. It’s all I can do to contain myself when a psychotherapy client tells me about their thrifting adventures – I want to trade stories of our conquests and even run up to my closet for a quick show and tell…
Read More5 Reasons to Start Selling Your Business Today
You’ve just finished another long day, and not for the first time, you wonder: “Am I ready to move on?” It’s a question many small business owners grapple with, often pushing the answer into the future. After all, your business is more than just a job – it’s a…
Read MoreTop 4 New Year’s Resolutions for Emotional Eaters over 60 in 2025
You know how you create a New Year’s resolution to eat better but then as the year goes on, the stress eating picks up and you can’t resist the siren call of sweets? There is a good reason this happens to you, and it has nothing to do with willpower…
Read MoreWhat Do Older Men Want When it Comes to Senior Dating? You Might be Surprised!
As our generation gets a little older, a surprising number of us are putting on our dancing shoes and getting back in the senior dating game. After all, more women over 60 are single than ever before, whether that’s due to divorce…
Read MoreLichen Sclerosus: Symptoms and Treatment
Lichen sclerosus is a chronic inflammatory skin disorder and autoimmune disease which causes thin white patches to develop on the skin. While rare, post-menopausal women are at the highest risk, and the condition typically presents…
Read MoreWant to Live Longer? Learn to Need People More!
We arrange lunch with pals. We keep a doctor’s appointment and visit the dentist for regular cleanings. We schedule a yoga class and offer to pick up our grandchildren from school. We thank an employee or coworker who has gone the extra mile…
Read More4 Ways to Successfully Work from Home After 60
It’s become very common for the 60+ crowd to finally carve out the time to begin the home business they were afraid to try in their younger years or to monetize a hobby or passion. Very likely, they will be working from home, and as exciting…
Read MoreMaking Christmas Wreaths in the Midst of a Crisis
That fine morning, I was in a place in my emotional life where so much had happened in six months that I stared at this scene as if I was watching it from far above, like God’s perch. While this detachment has served me over a lifetime of karmic meteors, I’ve been…
Read More7 Spiky Haircuts for Women Over 60
As women over 60 embrace their golden years, there’s no reason their style shouldn’t remain as bold and vibrant as ever. A spiky haircut can be an ideal way to reflect confidence, individuality, and a dash of edginess. These styles offer volume, texture…
Read MoreIt’s Your Season… Embrace it
This past Labor Day I tackled a project that I had been putting off for 25 years. I made up my mind that I had finally had it with my pantry. Whether one of the kids lost their retainer and I had to replace it, a birthday or Christmas or sports tournament…
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