Why Women Over 60 Are Exhausted – And It’s Not What You Think
If you asked most women over 60 to describe how they feel, somewhere in the answer – underneath the gratitude and the carefully maintained perspective – you would find some version of the word tired. Not sick-tired. Not age-tired. Something harder to name than either of those things. I know this tiredness…
Read MoreA Birthday Measured in Decades (and Questionable Accessories)
For my 60th birthday, my children did something I didn’t know I needed and now can’t stop talking about, partly because it was thoughtful, and partly because I spent an entire morning wearing a tiara in public like a woman who had either just been crowned or recently escaped supervision…
Read MoreThriving While Aging Abroad: Practical Ways to Build Your Support System
It seems in trying times, we hear of more people wanting to move out of the U.S. A lot of it is talk and daydreaming, but it’s not a new trend. It’s estimated that over 9 million Americans live abroad today. Retiring abroad is a growing trend for Americans, driven by a lower cost…
Read MoreWhat Does Retirement Look Like to You?
Most people count down the days until retirement, imagining a time when they can finally leave the stress, commute and long hours behind. They imagine a time with no commitments or schedules to keep and nothing taking all their time. At first, this life may feel like freedom, but for many people who have spent decades working, the drastic change can be hard to get used to…
Read MoreThe Quiet Luxury of Bare Nails: Why Women Over 60 Are Embracing Natural Beauty Over Acrylics
For decades, beautifully maintained nails have been considered an essential part of a woman’s overall appearance. From classic red polish to elaborate acrylic enhancements, nail trends have evolved alongside fashion, beauty, and cultural expectations…
Read MoreAre You Using Your Butt Muscles Correctly?
If you consider stiff hips, achy knees, and low back pain just a part of aging, you may want to read this standing up. The reason: you may be sitting on the actual cause of the pain. That’s right – glutes in adults over 60 play a much more important role than acting as a seat cushion. Weak gluteal muscles can lead to serious complications including balance issues…
Read MoreHelping the Next Generation: What We Need to Know About the New Trump Accounts
If you’re a fan of helping the next generation to get a strong financial start, you may have heard about the new Trump Accounts and wondered: What exactly are they? The name has certainly generated attention, but setting politics aside, you may be wondering about some practical…
Read MoreThe Ultimate Guide to Solo Travel for Women over 50
Whether you find yourself well-acquainted with solo traveling or are gearing up for that very first independent journey, going on a solo trip opens up a scope of unique experiences. It’s a venture that comes with its very own set of…
Read MoreAre There Securely Attached People on Dating Apps? (And How Do You Find Them?)
If you’ve spent more than 10 minutes on online dating apps, you’ve probably asked yourself: “Are there any emotionally healthy people on here at all?” Fair question. Dating apps can feel like a social experiment…
Read MoreI Choose Me! Becoming Your Own Best Advocate in the Years After 60
Being the product of an abusive father, I grew up a people pleaser. By constantly trying to please him, I learned to survive. In doing so, for years I kept lying to my inner self. We all know we should never lie to ourselves, but not only do we frequently do so…
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