How to Create the Perfect Light Travel Packing List
What’s your preferred style of packing? Do you throw everything into your bag – without planning – the night before departure? Or do you prepare and plan everything at least a week before? Guess which one I am! Read More
Think Twice about Trying a “Fish Pedicure” on Your Next Mid-Life Vacation
For me, a big part about going on vacation is having the opportunity to try new things that I probably would never try, nor would have access to, at home. So, I was more than a little intrigued when a friend told me she had a “fish pedicure”…
Read MoreGentle Yoga for Seniors: Give Your Legs a Rest! (Part 6/8): 32-Mins of Bliss!
Beginning with your first tentative toddler days until this moment, your legs have let you stroll, stride, or sprint your way through life. Or maybe, they’ve just let you stand on your feet all day…
Read MoreWhat Is Expedition Cruising and Why Is It Becoming So Popular Among Women Over 60?
Expedition cruising is a new type of holiday. It’s growing in popularity, but what is it? Put simply, expedition cruising is an adventure. It’s not cabaret and cocktails by the pool. It’s a voyage of exploration…
Read MoreHow to Travel Like a Queen on a Retirement Budget
Well, I certainly don’t have my own plane and can’t afford super luxury hotels on Lake Como. But when I look at the attributes of what is considered luxury travel, there are many ways I can accomplish them even on a budget. Read More
Turning 60 is an Opportunity to Change Your Life for the Better
When I said I was moving to Bali, someone asked, “What are you running from?” The question struck me as odd. I wasn’t running from, I was running to. After years of doing for others this was for me, my great adventure. It was also a test. Could I survive the loneliness that was sure to come? Read More
Yoga for Older Adults: Give Your Hips Some Love! (Part 5/8): FULL 37-Min Practice
Your life hasn’t stopped moving now that you’re over 60, and neither should you. But what if stiff, achy hips are preventing you from stooping to grandchild height, bending to tie your shoes…
Read MoreHow to Make the Most of Your Money in Retirement by Wanting What You Have
Retirement can usher in a variety of mixed emotions with our financial stability being at the top of our list of concerns. Who can we trust? How should we manage our money? How can I feel financially secure?
Join in our discussion as we ask these questions and more to financial expert Pam Krueger who has some great advice for women in retirement. Enjoy the show! Read More
Feeling Sorry for Yourself? 8 Gentle Ways to Melt That Horrible Feeling Away
It was the Fourth of July. I had recently moved to the U.S., after 25 years of living abroad, and knew not one soul in the city. From the window of my high-rise flat, I could see the city was jubilant…
Read MoreHow to Stay Safe in Your 60s with Low-tech Safety Accessories
Being properly prepared for our own safety is important for everyone.
For those of us over 60 years of age it’s imperative we not only stay active to maintain as much strength as possible, but that we supplement our strength with accessories, which may or may not have a bit of flash and sash to them. Read More