Want to Improve Your Health Past 60? Take a Cruise!
Did you just do a double take after reading this title? If you did, it would be totally understandable. After all, when you hear “cruise,” you probably think of endless buffets, dozing under the sun…
Read MoreWomen-Only Travel is Not a Trip – It’s a Journey
Once you travel with a group of women you won’t want to stop. There’s something unique that brings women together. Women have a natural bond of shared experiences and shared histories and there’s no better opportunity…
Read More4 Profound Life Lessons Learned from a 102-Year-Old Woman
Occasionally, an online magazine geared to healthy living for older adults pops into my mailbox. I believe it originally came to me as a courtesy after participating in the Delaware Senior Games…
Read MoreIs Marriage for You? Are You Open to a New Journey This Side of 60?
My passion has always been helping women with their nutrition by viewing food as just one of several components of nourishment. But nourishment comes not only from food, but also from the way we live our lives…
Read MoreDon’t Give Up on Trying to Keep Up with Technology: The Benefits Are Worth Exploring!
Technology evolves at the pace of a speeding bullet. Recently, I was teaching an Advanced iPhone class, and there was some noted grumpiness that the next generation of software will not support iPhones…
Read More5 Reasons More Boomers Are Working in Retirement – It Is Not Just About Money
Boomers are, true to form, changing the meaning of the word ‘retirement’. If you look it up in any dictionary, retirement is all about stopping work. But even if we can afford to, many of us have no intention of stopping work…
Read More3 Tips to Creating a Dementia-Friendly Home: It May Take Some Effort but Is Worth the Safety It Provides!
Dementia does not look the same for everyone, and oftentimes, we do not know how symptoms will transpire in each person until after they’ve occurred. More people are hoping to live in their homes…
Read MoreThe Importance of Play in the Years After 60
Just the other day, I was walking near a park close to our home and heard what I can only describe as the joyous squeal of a toddler who’d just gone down a slide. And I’ll always remember the look of pure joy on the face…
Read MoreYoga for Seniors: Gently Relax and Soothe Your Joints (Part 1/8): FULL 40-Min Practice!
Are you painfully stiff when you don’t exercise, but scared stiff of stressing your joints when you do? You’re not alone! For many women over 60, staying active can be a challenge…
Read MoreWhy Being a Craftpreneur is Perfect for Older Adults… and How to Succeed
Do you have a passion for knitting, crochet, soap making, woodworking, metalworking, photography, painting or sewing? Are you looking to make a little extra money in the years leading up to – or during – retirement? Then, being a craftpreneur may be for you! Read More